Alchemy For Life Podcast – Listen on itunes

The Zone – AFL Podcast

In The Zone Have you ever been "in the zone?"  Have you ever heard someone say "I'm in the zone, don't bother me?"  If you have then you know what I am talking about.  If you've never really been in the zone then let me explain, because this is a really amazing thing,...

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Absurdity Filter

The Absurdity Filter Do you have an absurdity filter?  Of course you do.  But are you using it correctly?  Do you keep messing with the sensitivity depending on who you point it to?  Of course you are.  Does this have to do with status?  Yep. Listen to gain an...

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Too much positivity?

Can positivity be bad? Can positivity be as bad as negativity? How much is too much positivity? Why would there be a limit to how positive you can be?  What happens? Listen to the latest AFL podcast for answers to these questions.  The keyword to most of these...

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Fall Back

Time It's Daylight Savings Time in most of the US (and some other countries).  If that's true for you then you "fell back" this morning.  You probably don't even realize you did it, as by design it happens at 2am. Homework and fun We talk about the "do over hour" you...

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Doubt

As I said in the Dread podcast, I read a lot of articles on productivity, personal development and all that jazz.  The result is invariably the same - there's a huge build up of hopes and expectations and then they are dashed on the rocks below.   Great title, long...

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Dread

I read a lot of articles on productivity, personal development and all that jazz.  More accurately, I naively see a great title, start to read the article, and then find its the same thing over and over.  I've learned that the more the title promises, the more the...

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Resting and Tension

Cutting the grass and sump pump hoses My son came by for the weekend and like a good dad I put him to work.  He cut the grass for me, and as he was cutting it I moved the sump pump hose out of the way into a position that was temporary.  - temporary because thats not...

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Attitude is… something something

If you're like me - and why wouldn't you be - then you have a healthy level of suspicion over really short phrases that are supposed to make all the difference in the world if you Just Do It.  Life isn't that simple, because we have big giant complex brains, and...

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