You’ve heard me say that life is made of three things – Time, Energy and Resources.  Each of those three is very important, and each is unique.  Of the three, only one is a meter for how happy you are at any given time: energy.

We explore why it is a solid indicator of what makes you happy, what doesn’t make you happy, and what to do about that.

About Mark Bradford

Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path - it's Alchemy For Life. He writes, coaches and speaks on the subject. For more information, tips and tricks, like Mark Bradford on Facebook, follow Mark Bradford on Twitter. Schedule a 15 minute chat. Articles are posted regularly on AlchemyFor.Life, and LinkedIn.