You’ve heard me say that life is made of three things – Time, Energy and Resources.  Each of those three is very important, and each is unique.  Of the three, only one is a meter for how happy you are at any given time: energy.

We explore why it is a solid indicator of what makes you happy, what doesn’t make you happy, and what to do about that.

About Mark Bradford

Mark Bradford developed a system to recover time, energy and resources in your life called Alchemy For Life. He writes, coaches and speaks on the subject. For more information, tips and tricks, like Alchemy For Life on Facebook, follow Alchemy For Life on Twitter. Articles are posted regularly on AlchemyFor.Life, and LinkedIn.