It’s Daylight Savings Time in most of the US (and some other countries).  If that’s true for you then you “fell back” this morning.  You probably don’t even realize you did it, as by design it happens at 2am.

Homework and fun

We talk about the “do over hour” you just got, and we play another mind game.  Listen in and join me, especially if you are Type A…

About Mark Bradford

Check out Mark's fourth book: Alchemy for Life - Formulas for Success. Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path - it's Alchemy for Life. He writes, coaches and speaks on the subject. For more information, tips and tricks, like Mark Bradford on Facebook, follow Mark Bradford on Twitter. Schedule a 15 minute chat. Articles are posted regularly on AlchemyFor.Life, and LinkedIn.