Happy Sunday. I have some interesting updates for you, some insider information, and a reminder about how you just need ten minutes to make next week suck less.

About Mark Bradford

Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path - it's Alchemy For Life. He writes, coaches and speaks on the subject. For more information, tips and tricks, like Mark Bradford on Facebook, follow Mark Bradford on Twitter. Schedule a 15 minute chat. Articles are posted regularly on AlchemyFor.Life, and LinkedIn.