Sunday and updates!

Sunday and updates!

Happy Sunday. I have some interesting updates for you, some insider information, and a reminder about how you just need ten minutes to make next week suck less. http://www.alchemyfor.life/podcasts/reminder.mp3Podcast: Play in new window |...
My mission and crabbiness

My mission and crabbiness

Since it’s still the beginning of 2019, I thought I’d restate my mission in this podcast, and give you an unusual way to look at things. The Anti-Coach Coaching is a pretty amazing thing – it’s part mentor, part teacher, part motivator, part...
The Amazing Lucas

The Amazing Lucas

Today I speak with The Amazing Lucas. Calling him a “youtube commentator” is a disservice; he’s much more than that – a bodybuilder, researcher, artist and lover of all things spiderman. We discuss the origin of the phrase he uses to start each...
Resolutions: Steering from afar

Resolutions: Steering from afar

Did you make resulutions? I hope not. I tell people every year not to make resolutions. Not that there’s anything wrong with resolutions, but if you don’t make it a system rather than an orphaned goal nothing is going to happen. Beginning your year with a...