Look Forward / Look Back – One year

Look Forward / Look Back – One year

Happy New year… almost. I am sure that you are being bombarded by posts, articles and information about your New years, your new years Resolutions and achieving goals in general. Everywhere you look – LinkedIn, Twitter, FaceBook, Instagram, Pinterest...
The Zone – AFL Podcast

The Zone – AFL Podcast

In The Zone Have you ever been “in the zone?”  Have you ever heard someone say “I’m in the zone, don’t bother me?”  If you have then you know what I am talking about.  If you’ve never really been in the zone...
Fall Back

Fall Back

Time It’s Daylight Savings Time in most of the US (and some other countries).  If that’s true for you then you “fell back” this morning.  You probably don’t even realize you did it, as by design it happens at 2am. Homework and fun We talk...