{"id":1669,"date":"2019-08-04T03:47:56","date_gmt":"2019-08-04T03:47:56","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=1669"},"modified":"2019-08-04T16:33:48","modified_gmt":"2019-08-04T16:33:48","slug":"what-is-change","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/08\/04\/what-is-change\/","title":{"rendered":"What is change?"},"content":{"rendered":"\n<p>What is change, exactly?  We hear that word so much.  I tell you what change really is, what it means to you (and me) and why it scares you.<\/p>\n\n\n\n<p>You might want to re-listen to this podcast before you make a major change in your life&#8230;    <\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"What is change?\" \/><meta itemprop=\"uploadDate\" content=\"2019-08-04T03:47:56+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT10M55S\" \/><meta itemprop=\"description\" content=\"\nWhat is change, exactly?  We hear that word so much.  I tell you what change really is, what it means to you (and me) and why it scares you.\n\n\n\nYou might want to re-listen to this podcast before you make a major change in your life...    \n\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/alchemyfor.life\/podcasts\/change2.mp3\" \/><meta itemprop=\"contentSize\" content=\"15.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2458\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1669-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/alchemyfor.life\/podcasts\/change2.mp3?_=1\" \/><a href=\"http:\/\/alchemyfor.life\/podcasts\/change2.mp3\">http:\/\/alchemyfor.life\/podcasts\/change2.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/alchemyfor.life\/podcasts\/change2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=1669-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/alchemyfor.life\/podcasts\/change2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"change2.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>What is change, exactly? We hear that word so much. I tell you what change really is, what it means to you (and me) and why it scares you. You might want to re-listen to this podcast before you make a major change in your life&#8230; http:\/\/alchemyfor.life\/podcasts\/change2.mp3 Podcast: Play in new window | Download Subscribe: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1671,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,34],"tags":[],"class_list":["post-1669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","category-podcasts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"What is change? How do I change? How do i change my diet? 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