{"id":1879,"date":"2019-12-22T03:12:00","date_gmt":"2019-12-22T03:12:00","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=1879"},"modified":"2019-12-21T23:13:28","modified_gmt":"2019-12-21T23:13:28","slug":"2019-end-of-year-wrap-up","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/","title":{"rendered":"2019 end of year wrap up"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Past Present and Future<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Past<\/h3>\n\n\n\n<p>We wrap up 2019 by summarizing some stuff, revisiting homework that helps you and.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>So what were your <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/08\/random-thoughts-not-mine-yours\/\">random thoughts<\/a>?  Check out the episode and write them down using the method I taught you.<\/li><li>What was your <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/15\/passion\/\">passion<\/a>?  Did you feel left out, or did you figure out the thing behind the thing?<\/li><li>Did you figure out the <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/11\/17\/framework\/\">framework of your life<\/a>?  Not the support group, but those things that are your go-to.<\/li><li>Do you come to me for <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/10\/27\/motivation-or-information\/\">information or information<\/a>?  What is it you seek?  <\/li><li>Do you ask if what you are doing sucks?  <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/09\/08\/does-this-suck\/\">Do you suck<\/a>?  Have you figured out that it&#8217;s normal to think that?<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Present<\/h3>\n\n\n\n<p>Presently you&#8217;re already immersed in the holiday season which can seriously <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/11\/24\/balance-and-the-holidays-revisited\/\">mess with your time, energy and resources<\/a>.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Future<\/h3>\n\n\n\n<p>Do not make resolutions that are a check box unless they actually are a check box.  (more in the podcast).  Remember systems not goals.<\/p>\n\n\n\n<p>We have some really neat guests lined up and confirmed.  listen in for hints.<\/p>\n\n\n\n<p>Finally, Merry Christmas and Happy New year to you and yours, celebrate what is meaningful for you, and I hope it&#8217;s fun, and satisfying.<\/p>\n\n\n\n<p>And don&#8217;t beat yourself up if it&#8217;s not &#8220;perfect.&#8221;<\/p>\n\n\n\n<p><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"2019 end of year wrap up\" \/><meta itemprop=\"uploadDate\" content=\"2019-12-22T03:12:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"description\" content=\"2019 wrap up of past, present and future, including going over some of your homework from past episodes.\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8755\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1879-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3?_=1\" \/><a href=\"https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3\">https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=1879-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/www.alchemyfor.life\/podcasts\/2019.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"2019.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>2019 wrap up of past, present and future, including going over some of your homework from past episodes.<\/p>\n","protected":false},"author":1,"featured_media":1885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"2019 year end wrap up new years.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mark Bradford\"\/>\n\t<meta name=\"p:domain_verify\" content=\"edb6f5387b56fbba01e5f213389a420c\" \/>\n\t<meta name=\"keywords\" content=\"2019,2020,new years,new year,goals,resolutions\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Alchemy For Life\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"2019 year end wrap up new years | Alchemy For Life\" \/>\n\t\t<meta property=\"og:description\" content=\"2019 year end wrap up new years.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t\t<meta property=\"article:tag\" content=\"2019\" \/>\n\t\t<meta property=\"article:tag\" content=\"2020\" \/>\n\t\t<meta property=\"article:tag\" content=\"new years\" \/>\n\t\t<meta property=\"article:tag\" content=\"new year\" \/>\n\t\t<meta property=\"article:tag\" content=\"goals\" \/>\n\t\t<meta property=\"article:tag\" content=\"resolutions\" \/>\n\t\t<meta property=\"article:tag\" content=\"podcasts\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-12-22T03:12:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-12-21T23:13:28+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mark.bradford\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ARemarkableMan\" \/>\n\t\t<meta name=\"twitter:title\" content=\"2019 year end wrap up new years | Alchemy For Life\" \/>\n\t\t<meta name=\"twitter:description\" content=\"2019 year end wrap up new years.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#article\",\"name\":\"2019 year end wrap up new years | Alchemy For Life\",\"headline\":\"2019 end of year wrap up\",\"author\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/2019-Copy.jpg\",\"width\":1080,\"height\":1080},\"datePublished\":\"2019-12-22T03:12:00+00:00\",\"dateModified\":\"2019-12-21T23:13:28+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#webpage\"},\"articleSection\":\"Podcasts\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/category\\\/podcasts\\\/#listItem\",\"name\":\"Podcasts\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/category\\\/podcasts\\\/#listItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/category\\\/podcasts\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#listItem\",\"name\":\"2019 end of year wrap up\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#listItem\",\"position\":3,\"name\":\"2019 end of year wrap up\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/category\\\/podcasts\\\/#listItem\",\"name\":\"Podcasts\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/#organization\",\"name\":\"Alchemy For Life\",\"description\":\"Recover time energy and resources in your life.   Have fun.  Understand.\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/FLASK-clean-hat-2.png\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#organizationLogo\",\"width\":335,\"height\":514},\"image\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/authormarkbradford\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/author\\\/admin\\\/\",\"name\":\"Mark Bradford\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/161b3dc80e0d4b5f38414cf30b8b2b34e994b3595fce23c4c7a1e459f0b48589?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Mark Bradford\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#webpage\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/\",\"name\":\"2019 year end wrap up new years | Alchemy For Life\",\"description\":\"2019 year end wrap up new years.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/2019-Copy.jpg\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#mainImage\",\"width\":1080,\"height\":1080},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2019\\\/12\\\/22\\\/2019-end-of-year-wrap-up\\\/#mainImage\"},\"datePublished\":\"2019-12-22T03:12:00+00:00\",\"dateModified\":\"2019-12-21T23:13:28+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/#website\",\"url\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/\",\"name\":\"Alchemy For Life\",\"alternateName\":\"SFL\",\"description\":\"Recover time energy and resources in your life.   Have fun.  Understand.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"2019 year end wrap up new years | Alchemy For Life","description":"2019 year end wrap up new years.","canonical_url":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/","robots":"max-image-preview:large","keywords":"2019,2020,new years,new year,goals,resolutions","webmasterTools":{"p:domain_verify":"edb6f5387b56fbba01e5f213389a420c","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#article","name":"2019 year end wrap up new years | Alchemy For Life","headline":"2019 end of year wrap up","author":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg","width":1080,"height":1080},"datePublished":"2019-12-22T03:12:00+00:00","dateModified":"2019-12-21T23:13:28+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#webpage"},"isPartOf":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#webpage"},"articleSection":"Podcasts"},{"@type":"BreadcrumbList","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching#listItem","position":1,"name":"Home","item":"https:\/\/www.alchemyfor.life\/balancecoaching","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/#listItem","name":"Podcasts"}},{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/#listItem","position":2,"name":"Podcasts","item":"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#listItem","name":"2019 end of year wrap up"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#listItem","position":3,"name":"2019 end of year wrap up","previousItem":{"@type":"ListItem","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/#listItem","name":"Podcasts"}}]},{"@type":"Organization","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/#organization","name":"Alchemy For Life","description":"Recover time energy and resources in your life.   Have fun.  Understand.","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/","logo":{"@type":"ImageObject","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2023\/08\/FLASK-clean-hat-2.png","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#organizationLogo","width":335,"height":514},"image":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/authormarkbradford"]},{"@type":"Person","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/author\/admin\/#author","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/author\/admin\/","name":"Mark Bradford","image":{"@type":"ImageObject","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/161b3dc80e0d4b5f38414cf30b8b2b34e994b3595fce23c4c7a1e459f0b48589?s=96&d=mm&r=g","width":96,"height":96,"caption":"Mark Bradford"}},{"@type":"WebPage","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#webpage","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/","name":"2019 year end wrap up new years | Alchemy For Life","description":"2019 year end wrap up new years.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/#website"},"breadcrumb":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#breadcrumblist"},"author":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#mainImage","width":1080,"height":1080},"primaryImageOfPage":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/#mainImage"},"datePublished":"2019-12-22T03:12:00+00:00","dateModified":"2019-12-21T23:13:28+00:00"},{"@type":"WebSite","@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/#website","url":"https:\/\/www.alchemyfor.life\/balancecoaching\/","name":"Alchemy For Life","alternateName":"SFL","description":"Recover time energy and resources in your life.   Have fun.  Understand.","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.alchemyfor.life\/balancecoaching\/#organization"}}]},"og:locale":"en_US","og:site_name":"Alchemy For Life","og:type":"article","og:title":"2019 year end wrap up new years | Alchemy For Life","og:description":"2019 year end wrap up new years.","og:url":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/","og:image":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg","og:image:secure_url":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg","og:image:width":1080,"og:image:height":1080,"article:tag":["2019","2020","new years","new year","goals","resolutions","podcasts"],"article:published_time":"2019-12-22T03:12:00+00:00","article:modified_time":"2019-12-21T23:13:28+00:00","article:publisher":"https:\/\/www.facebook.com\/1mark.bradford\/","twitter:card":"summary","twitter:site":"@ARemarkableMan","twitter:title":"2019 year end wrap up new years | Alchemy For Life","twitter:description":"2019 year end wrap up new years.","twitter:image":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2019\/12\/2019-Copy.jpg"},"aioseo_meta_data":{"post_id":"1879","title":"2019 year end wrap up new years | #site_title","description":"2019 year end wrap up new years.","keywords":[{"label":"2019","value":"2019"},{"label":"2020","value":"2020"},{"label":"new years","value":"new years"},{"label":"new year","value":"new year"},{"label":"goals","value":"goals"},{"label":"resolutions","value":"resolutions"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":"","og_description":"","og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"","og_article_tags":"","twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-13 20:57:36","updated":"2025-06-13 21:29:08","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/\" title=\"Podcasts\">Podcasts<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t2019 end of year wrap up\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.alchemyfor.life\/balancecoaching"},{"label":"Podcasts","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/category\/podcasts\/"},{"label":"2019 end of year wrap up","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2019\/12\/22\/2019-end-of-year-wrap-up\/"}],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/1879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=1879"}],"version-history":[{"count":6,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/1879\/revisions"}],"predecessor-version":[{"id":1886,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/1879\/revisions\/1886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/1885"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}