{"id":2051,"date":"2020-07-05T02:28:00","date_gmt":"2020-07-05T02:28:00","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=2051"},"modified":"2020-07-06T12:57:10","modified_gmt":"2020-07-06T12:57:10","slug":"superman-syndrome","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2020\/07\/05\/superman-syndrome\/","title":{"rendered":"Superman Syndrome"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What&#8217;s your super power?<\/h2>\n\n\n\n<p>Don&#8217;t answer that, since <strong><em>you don&#8217;t have one<\/em><\/strong>.  If you think you really have one, contact me.  I want to be the one person who breaks the story of The Guy Who Can Turn Invisible or The Woman Who Can Run Seven Times Faster Than Any Other Human.  That would be so very cool.<\/p>\n\n\n\n<p>So, that&#8217;s not what we are talking about.  You&#8217;re welcome to imagine that you have a superpower, but it probably is <strong><em>just adding to the problem I am trying to fix<\/em><\/strong>.<\/p>\n\n\n\n<p>So listen in, and here&#8217;s the index for this episode:<\/p>\n\n\n\n<p><strong>Effect<\/strong>: An infinite loop in which you push yourself too hard and have obnoxiously high standards for something and it creates stress, tension, unhappiness.  it wastes time, energy and resources.<\/p>\n\n\n\n<p><strong>Cause<\/strong>: An event or set of rules (see podcast)<\/p>\n\n\n\n<p><strong>Solution<\/strong>: Awareness and understanding of your flask (see podcast)<\/p>\n\n\n\n<p><\/p>\n\n\n\n\n\n<p><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Superman Syndrome\" \/><meta itemprop=\"uploadDate\" content=\"2020-07-05T02:28:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT10M33S\" \/><meta itemprop=\"description\" content=\"\nWhat&#039;s your super power?\n\n\n\nDon&#039;t answer that, since you don&#039;t have one.  If you think you really have one, contact me.  I want to be the one person who breaks the story of The Guy Who Can Turn Invisible or The Woman Who Can Run Seven Times Faster T...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3\" \/><meta itemprop=\"contentSize\" content=\"14.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_5480\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2051-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3?_=1\" \/><a href=\"http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3\">http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=2051-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/alchemyfor.life\/podcasts\/supermantalk.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"supermantalk.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>What&#8217;s your super power? Don&#8217;t answer that, since you don&#8217;t have one. If you think you really have one, contact me. I want to be the one person who breaks the story of The Guy Who Can Turn Invisible or The Woman Who Can Run Seven Times Faster Than Any Other Human. That would be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[25,193,194],"class_list":["post-2051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-stress","tag-superman","tag-unrealistic-expectations"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"You push yourself too hard and have obnoxiously high standards for something and it creates stress, tension, unhappiness. it wastes time, energy and resources.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mark Bradford\"\/>\n\t<meta name=\"p:domain_verify\" content=\"edb6f5387b56fbba01e5f213389a420c\" \/>\n\t<meta name=\"keywords\" content=\"superman,stress,high standards,too high,problem,unrealistic,stress,superman,unrealistic expectations\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2020\/07\/05\/superman-syndrome\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Alchemy For Life\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"superman syndrome and unrealistic expectations for success | Alchemy For Life\" \/>\n\t\t<meta property=\"og:description\" content=\"Superman syndrome and unrealistic expectations for success. 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