{"id":2139,"date":"2020-11-01T04:04:00","date_gmt":"2020-11-01T04:04:00","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=2139"},"modified":"2020-10-30T21:11:46","modified_gmt":"2020-10-30T21:11:46","slug":"beware-plateaus","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2020\/11\/01\/beware-plateaus\/","title":{"rendered":"Beware Plateaus"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Beware of plateaus<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2020\/10\/plateau_552935107_1000-1.jpg\" alt=\"places we rest\" class=\"wp-image-2145\" width=\"476\" height=\"317\"\/><\/figure>\n\n\n\n<p>A&nbsp;<strong>plateau<\/strong>&nbsp;is a flat, elevated landform that rises sharply above the surrounding area on at least one side.&nbsp;<strong>Plateaus<\/strong>&nbsp;occur on every continent and take up a third of the Earth&#8217;s land. They are one of the four major landforms, along with mountains, plains, and hills. <strong> <em>Annnnd<\/em>, none of that is related to this podcast.<\/strong><\/p>\n\n\n\n<p>Except in the form of a <strong><em>metaphor<\/em><\/strong>.  Let&#8217;s talk about metaphorical plateues (in goal reaching, in life, in comparing ourselves to others.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Life does not stop when you reach one<\/li><li>The climbing in between plateaus is where life happens<\/li><li>Plateaus can be both good and bad<\/li><li>I really really can&#8217;t spell &#8220;plateau&#8221; by myself<\/li><li>What plateaus have you had in your life?<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>We say something is an &#8220;uphill battle&#8221; or it&#8217;s all &#8220;downhill from here.&#8221;<\/p><\/blockquote><\/figure>\n\n\n\n<p>Listen for the full story!  just 10 (ish) minutes, as always!  With pauses for reflecting.  Neat.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Beware Plateaus\" \/><meta itemprop=\"uploadDate\" content=\"2020-11-01T04:04:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT12M00S\" \/><meta itemprop=\"description\" content=\"\nBeware of plateaus\n\n\n\n\n\n\n\nA&amp;nbsp;plateau&amp;nbsp;is a flat, elevated landform that rises sharply above the surrounding area on at least one side.&amp;nbsp;Plateaus&amp;nbsp;occur on every continent and take up a third of the Earth&#039;s land. They are one of the f...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/alchemyfor.life\/podcasts\/plat.mp3\" \/><meta itemprop=\"contentSize\" content=\"16.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2445\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2139-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/alchemyfor.life\/podcasts\/plat.mp3?_=1\" \/><a href=\"https:\/\/alchemyfor.life\/podcasts\/plat.mp3\">https:\/\/alchemyfor.life\/podcasts\/plat.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/alchemyfor.life\/podcasts\/plat.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=2139-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/alchemyfor.life\/podcasts\/plat.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"plat.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Beware of plateaus A&nbsp;plateau&nbsp;is a flat, elevated landform that rises sharply above the surrounding area on at least one side.&nbsp;Plateaus&nbsp;occur on every continent and take up a third of the Earth&#8217;s land. They are one of the four major landforms, along with mountains, plains, and hills. Annnnd, none of that is related to this podcast. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[47,44,183,43,198,62],"class_list":["post-2139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-goal","tag-goals","tag-psychology","tag-relaxing","tag-resting","tag-tips-things-you-can-do"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=2139"}],"version-history":[{"count":6,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2139\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2139\/revisions\/2149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/2150"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=2139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=2139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=2139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}