{"id":2605,"date":"2021-11-14T02:43:00","date_gmt":"2021-11-14T02:43:00","guid":{"rendered":"https:\/\/www.alchemyfor.life\/balancecoaching\/?p=2605"},"modified":"2025-06-24T15:19:02","modified_gmt":"2025-06-24T15:19:02","slug":"everything-is-fantasy-until-it-becomes-reality","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2021\/11\/14\/everything-is-fantasy-until-it-becomes-reality\/","title":{"rendered":"Everything is Fantasy Until it Becomes Reality"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Everything is fantasy<\/h2>\n\n\n\n<p>It is.  Think about it.  Everything.   This doesn&#8217;t just apply to people who create something from nothing.  This applies to everyone.  That includes you.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">All people do this<\/h2>\n\n\n\n<p>There&#8217;s no job that you can mention that doesn&#8217;t do this  &#8211; bricklayer, marketing exec, race car driver, CEO, artist, writer, stay at home mom.    You have to think about what you are going to do before you do it.  Even if your job is repetitive.  The bricklayer checks the weather and has to make sure the humidity or rain isn&#8217;t too much.  He envisions the road being muddy.  The marketing exec composes an ad and then imagines people clicking on it, and the numbers it generates.   The race car driver imagines the pull of the g&#8217;s in the turn, the lack of vision from the helmet, etc.   <strong>Everything is first imagined and then realized<\/strong>.  And yes, sometimes it&#8217;s not realized, often it is realized differently than it was imagined, and sometimes it comes to fruition exactly as imagined.  For a creative, those are the weirdest times.  Trust me.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Time<\/h2>\n\n\n\n<p>It is because of time that fantasy becomes reality.  You think it, you imagine it, and then it happens.  Sometimes it happens differently and you adjust, and learn and then fantasize differently.  There is no escaping this.  Even if in the middle of raking leaves you drop the rake, run inside and decide to make a pizza you are still walking through (fantasizing) about how the stuff is going to mix, and even how it will smell.  Time creates this.  Time enables this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The takeaways<\/h2>\n\n\n\n<p>So now what?  Listen to the podcast and find out&#8230;<\/p>\n\n\n\n<p><strong>Transcript<\/strong>:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">You&#8217;re listening to the Mark Bradford Alchemy for Life podcast<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Creating Something from Nothing<\/h2>\n\n\n\n<p>Hey there, welcome back.<br>Today\u2019s chat is from the perspective of someone who creates fiction \u2014 something from nothing, something that doesn\u2019t exist and likely never will.<\/p>\n\n\n\n<p>But this applies to <strong>everyone<\/strong>, not just writers. Whatever your job or role is \u2014 bricklayer, stay-at-home parent \u2014 you still run scenarios in your head. You plan. You imagine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fantasy Until Reality<\/h2>\n\n\n\n<p>Here\u2019s the point: <strong>It\u2019s all fantasy until it\u2019s reality.<\/strong><br>That\u2019s how our brains work. That\u2019s how <strong>time<\/strong> works.<\/p>\n\n\n\n<p>Even if you\u2019ve done something a thousand times, you still visualize it \u2014 like building a wall or laying bricks. The weather forecast is a perfect example: pure fantasy until it either rains or it doesn\u2019t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Role of Imagination<\/h2>\n\n\n\n<p>You\u2019re constantly visualizing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The rain<\/li>\n\n\n\n<li>The way you\u2019ll build<\/li>\n\n\n\n<li>The way things will go<\/li>\n<\/ul>\n\n\n\n<p>Even something simple, like deciding to make a pizza, includes a mental walkthrough \u2014 what ingredients you\u2019ll use, how it\u2019ll taste, how you\u2019ll prepare it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Forced Mindfulness &amp; the Flow of Time<\/h2>\n\n\n\n<p>We\u2019re told to \u201cstay in the moment,\u201d but that\u2019s hard \u2014 the moment is always fleeting.<br>Mindfulness says:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don\u2019t get lost in what might happen<\/li>\n\n\n\n<li>Focus on what you\u2019re doing now<\/li>\n<\/ul>\n\n\n\n<p>But fantasy is a <strong>useful<\/strong> engine. It&#8217;s not just dreaming \u2014 it&#8217;s preparation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conversation Rehearsals and Dread<\/h2>\n\n\n\n<p>Raise your hand if you\u2019ve rehearsed a conversation in your head \u2014 with your boss, your spouse, a client \u2014 and imagined it going badly.<br>We do this to <strong>prepare<\/strong>, though it often turns into <strong>dread<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What To Do With This Awareness<\/h2>\n\n\n\n<p>So what now?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 1<\/strong>: Be aware of this<\/li>\n\n\n\n<li><strong>Step 2<\/strong>: Use it to your advantage<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mental Rehearsal = Better Performance<\/h3>\n\n\n\n<p>Studies show that mentally rehearsing a physical task improves your actual performance.<br>Whether it\u2019s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Riding a bike<\/li>\n\n\n\n<li>Playing tennis<\/li>\n\n\n\n<li>Giving a talk<\/li>\n<\/ul>\n\n\n\n<p>If you <em>mentally<\/em> go through it with energy and intention, your reality will better match your fantasy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Applying This to Your Life<\/h2>\n\n\n\n<p>This applies to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mundane tasks<\/li>\n\n\n\n<li>Creative tasks<\/li>\n\n\n\n<li>Conversations<\/li>\n\n\n\n<li>Anything that requires action<\/li>\n<\/ul>\n\n\n\n<p>Writers and coders know the terror of a blank page or screen. That fantasy \u2014 imagining the process, the results \u2014 <strong>drives<\/strong> action.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Hidden Power of Fantasy<\/h2>\n\n\n\n<p>You\u2019ve never heard it framed this way because people avoid calling it what it is.<\/p>\n\n\n\n<p>They say:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cBe mindful\u201d<\/li>\n\n\n\n<li>\u201cLuck favors the prepared\u201d<\/li>\n\n\n\n<li>\u201cVisualize success\u201d<\/li>\n<\/ul>\n\n\n\n<p>But it\u2019s all the same: <strong>Fantasy shaping reality.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Closing Thoughts<\/h2>\n\n\n\n<p><strong>Everything is fantasy until it becomes reality.<\/strong><\/p>\n\n\n\n<p>Thanks for listening \u2014 your feedback means a lot.<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Everything is Fantasy Until it Becomes Reality\" \/><meta itemprop=\"uploadDate\" content=\"2021-11-14T02:43:00+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT12M39S\" \/><meta itemprop=\"description\" content=\"\nEverything is fantasy\n\n\n\nIt is.  Think about it.  Everything.   This doesn&#039;t just apply to people who create something from nothing.  This applies to everyone.  That includes you.  \n\n\n\nAll people do this\n\n\n\nThere&#039;s no job that you can mention that d...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3\" \/><meta itemprop=\"contentSize\" content=\"17.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_2486\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-2605-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3?_=1\" \/><a href=\"https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3\">https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=2605-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/alchemyfor.life\/podcasts\/fantasy.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"fantasy.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Everything is fantasy It is. Think about it. Everything. This doesn&#8217;t just apply to people who create something from nothing. This applies to everyone. That includes you. All people do this There&#8217;s no job that you can mention that doesn&#8217;t do this &#8211; bricklayer, marketing exec, race car driver, CEO, artist, writer, stay at home [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2607,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[27,29],"class_list":["post-2605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-productivity","tag-time"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=2605"}],"version-history":[{"count":6,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2605\/revisions"}],"predecessor-version":[{"id":4123,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/2605\/revisions\/4123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/2607"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=2605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=2605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=2605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}