{"id":314,"date":"2017-06-25T14:49:08","date_gmt":"2017-06-25T14:49:08","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=314"},"modified":"2017-06-25T14:49:08","modified_gmt":"2017-06-25T14:49:08","slug":"multitasking-forgotten-glue","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2017\/06\/25\/multitasking-forgotten-glue\/","title":{"rendered":"Multitasking and the forgotten glue"},"content":{"rendered":"<h2>Energy is expended when we make course corrections.<\/h2>\n<p>There&#8217;s a huge myth regarding multitasking. \u00a0Many believe multitasking is a near magical ability to get more done; they believe that they have the ability to do two or more things at once &#8211; \u00a0thus cheating the system. \u00a0It makes anyone who can do this more valuable, perhaps even more important, they believe. \u00a0Surely anyone in management, in high pressure positions, top performers &#8211; all of these are intense multitaskers performing two, three even four things <span style=\"text-decoration: underline;\"><em>at the same time<\/em><\/span>.<\/p>\n<p>The truth is that each time you have to switch gears from one task to another you expend energy. \u00a0Mentally and or emotionally switching gears has a cost. That energy adds up, and can and will subtract from the energy available to perform the actual tasks. \u00a0In most cases it also adds time. \u00a0Imagine a multitasker delivering a pizza, convinced at their ability to be master of time and space. \u00a0They are to deliver the pizza and they decide to text their spouse about arranging a party. \u00a0They discuss the planning, and the date and the guests. \u00a0It&#8217;s a lot of back and forth and since they don&#8217;t want to die and are unsure of the location, they only text while stopped. \u00a0Because of this they get\u00a0beeped at by a driver behind them more than once, as they were trying to finish a sentence at a stoplight and it has turned green. \u00a0 Then they get beeped at again. \u00a0<em>Just let me finish this, oh fine<\/em>. \u00a0They drive off, but are thinking about the point they were trying to make.\u00a0\u00a0They miss a turn, but it&#8217;s not a big deal because they can just take the next one.<\/p>\n<p>They get to the destination and finally they have the time to finish this conversation. \u00a0Just a few back and forths, and we can run the pizza up to the house. Conversation has mostly ended, though there are a few things but they better get this pizza out. \u00a0They do, and it&#8217;s cold. \u00a0They lost track of time trying to do both, and the conversation ended up being sort of convoluted and not clear, since she rushed more than once with all the impatient drivers behind her.<\/p>\n<p>Notice how I didn&#8217;t combine driving with a simple phone call. \u00a0I am talking about combining <em>two meaningful tasks that require true attention<\/em>. \u00a0And I didn&#8217;t want anyone to crash. \u00a0Obviously, a part of Alchemy For Life is all about a form of overlap that could be considered multitasking. \u00a0 It is applied carefully when the two items are <em>using the same kind of thought patterns<\/em>, or it combines <em>a major task with a lesser &#8220;autopilot&#8221; task<\/em>. \u00a0Examples of this are folding laundry while watching guilty pleasure TV, dusting while on a conference call, learning a new skill by reading a book while waiting for your daughter at an event. \u00a0These items do not include texting while driving, helping your son with homework while reading an email, or having an intense discussion about your relationship while doing your taxes. \u00a0Folly, pure folly I say unto you!<\/p>\n<h2>Alchemy includes course corrections<\/h2>\n<p>When you understand what Alchemy For life is about, and you work in the Balance Sheet, you see that these course corrections are considered. \u00a0 You find that energy is returned that you didn&#8217;t think was being expended. \u00a0Also, it&#8217;s not just the time\u00a0being spent on a task you reduce or remove, its also the energy between the tasks. It&#8217;s the glue holding the multitasking together.<\/p>\n<p>Next time you try to multitask, don&#8217;t just consider the time, energy and resources you think you might save, consider the glue holding the multitasking together. \u00a0Picture yourself pouring some of your flask&#8217;s liquid into task number one, then some into task number two <em>AND a little to maintain them both at the same time<\/em>. \u00a0If you don&#8217;t have enough energy to afford that, or you choose two tasks that are not a good fit (two major tasks for example) it could cost you more than it&#8217;s worth. \u00a0Both tasks will be done poorly. \u00a0If the point of multitasking for you is to be a mover and shaker that accomplishes a lot of excellent work, you&#8217;ll end up doing the opposite.<\/p>\n<p>Consider the glue. \u00a0Consider the kind of tasks you are combining. \u00a0Then consider moving and or shaking.<\/p>\n<p>If you&#8217;d like to move and or shake at the same time that you do a bunch of other things, consider the above. Moving forward, consider how Alchemy For Life might help you in that pursuit. \u00a0I&#8217;ll be here.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energy is expended when we make course corrections. There&#8217;s a huge myth regarding multitasking. \u00a0Many believe multitasking is a near magical ability to get more done; they believe that they have the ability to do two or more things at once &#8211; \u00a0thus cheating the system. \u00a0It makes anyone who can do this more valuable, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":354,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[17,14,27,24],"class_list":["post-314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-alchemy","tag-balance-wisdom","tag-productivity","tag-self-help"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":3,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":356,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/314\/revisions\/356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/354"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}