{"id":3912,"date":"2025-01-05T13:10:19","date_gmt":"2025-01-05T13:10:19","guid":{"rendered":"https:\/\/www.alchemyfor.life\/balancecoaching\/?p=3912"},"modified":"2025-01-05T13:16:46","modified_gmt":"2025-01-05T13:16:46","slug":"most-useful-and-helpful-episodes-of-2024","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2025\/01\/05\/most-useful-and-helpful-episodes-of-2024\/","title":{"rendered":"Most useful and helpful episodes of 2024!"},"content":{"rendered":"\n<p>Welcome to 2025.  As with last year, we are selecting the most helpful and useful episodes of the previous year.  Of course I feel that all of the episodes are useful and helpful.  Each one has a use, a point, and a tangible takeaway.  Each one is a unique perspective on something you&#8217;re familiar with or a bringing to your attention of something you may not even be aware of.<\/p>\n\n\n\n<p>As they say, &#8220;It&#8217;s all good.&#8221;<\/p>\n\n\n\n<p>But here are the top episodes from the thirty three to choose from 2024\u2014and the selection was very difficult.  To choose the &#8220;top&#8221; you have to leave some out.<\/p>\n\n\n\n<p><strong>Listen to this episode to hear a breakdown of each and why they were chosen.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/05\/11\/live-your-life-iteratively\/\">Live Your Life Iteratively<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/05\/26\/a-strength-stretched-too-far-becomes-a-weakness\/\">A Strength Stretched too far Becomes a Weakness<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/07\/27\/how-much-real-estate-do-you-own-in-the-4th-dimension\/\">How Much Real Estate do You Own\u2026in the 4th Dimension?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/08\/04\/too-much-power-to-something-via-label\/\">Too much power to something via label<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/11\/03\/forced-to-be-an-emergency-responder-and-love-bombing\/\">Forced to be an Emergency Responder and Love Bombing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/08\/18\/engagement-fiction-for-your-type-a-brain\/\">Engagement Fiction for Your Type A Brain<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2024\/06\/07\/feeling-safe-relaxed-parasympathetic-nervous-system\/\">Feeling Safe &amp; Relaxed \u2013 Parasympathetic Nervous System<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/charms\/\" title=\"Psych Charms\">All of the Charms episodes &#8211; Anxiety, ADHD, OCD, Depression &amp; Suicide, Systems Thinking<\/a>*<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Do you have a favorite episode from 2024 that didn&#8217;t appear here?  Let us know.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>*Did you know that Psych Charms\/States of being episodes automatically appear on the charms page in addition top being listed on the episodes and ALL episodes page?<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Most useful and helpful episodes of 2024!\" \/><meta itemprop=\"uploadDate\" content=\"2025-01-05T13:10:19+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT12M12S\" \/><meta itemprop=\"description\" content=\"\nWelcome to 2025.  As with last year, we are selecting the most helpful and useful episodes of the previous year.  Of course I feel that all of the episodes are useful and helpful.  Each one has a use, a point, and a tangible takeaway.  Each one is a...\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/alchemyfor.life\/podcasts\/best2024.mp3\" \/><meta itemprop=\"contentSize\" content=\"17.0\" \/><div class=\"powerpress_player\" id=\"powerpress_player_1922\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-3912-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/alchemyfor.life\/podcasts\/best2024.mp3?_=1\" \/><a href=\"https:\/\/alchemyfor.life\/podcasts\/best2024.mp3\">https:\/\/alchemyfor.life\/podcasts\/best2024.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/alchemyfor.life\/podcasts\/best2024.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=3912-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/alchemyfor.life\/podcasts\/best2024.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"best2024.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Welcome to 2025. As with last year, we are selecting the most helpful and useful episodes of the previous year. Of course I feel that all of the episodes are useful and helpful. Each one has a use, a point, and a tangible takeaway. Each one is a unique perspective on something you&#8217;re familiar with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3915,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-3912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/3912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=3912"}],"version-history":[{"count":3,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/3912\/revisions"}],"predecessor-version":[{"id":3916,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/3912\/revisions\/3916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/3915"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=3912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=3912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=3912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}