{"id":407,"date":"2017-09-24T05:00:52","date_gmt":"2017-09-24T05:00:52","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=407"},"modified":"2017-09-22T20:29:16","modified_gmt":"2017-09-22T20:29:16","slug":"afl-podcast-work-life-balance-part-1","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2017\/09\/24\/afl-podcast-work-life-balance-part-1\/","title":{"rendered":"AFL Podcast &#8211; Working from home part 1"},"content":{"rendered":"<p>A lot of us work from home. \u00a0In this episode we discuss the pluses and minuses, what to watch out for, and what to expect.<\/p>\n<p>Part one discusses your office, why the level makes a difference, and how to use time &#8216;mark off&#8217; your space.<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"AFL Podcast &amp;#8211; Working from home part 1\" \/><meta itemprop=\"uploadDate\" content=\"2017-09-24T05:00:52+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT7M32S\" \/><meta itemprop=\"description\" content=\"Working from home part one\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3\" \/><meta itemprop=\"contentSize\" content=\"10.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_5089\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-407-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=407-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"work-life-balance1.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>A lot of us work from home. \u00a0In this episode we discuss the pluses and minuses, what to watch out for, and what to expect. Part one discusses your office, why the level makes a difference, and how to use time &#8216;mark off&#8217; your space. http:\/\/www.alchemyfor.life\/podcasts\/work-life-balance1.mp3Podcast: Play in new window | DownloadSubscribe: RSS<\/p>\n","protected":false},"author":1,"featured_media":402,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[4,35,15],"class_list":["post-407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","tag-balance","tag-podcast","tag-stuff-you-can-do"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":2,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/407\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/407\/revisions\/410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/402"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}