{"id":415,"date":"2017-10-15T04:00:43","date_gmt":"2017-10-15T04:00:43","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=415"},"modified":"2017-10-13T21:17:08","modified_gmt":"2017-10-13T21:17:08","slug":"afl-podcast-energy-key","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2017\/10\/15\/afl-podcast-energy-key\/","title":{"rendered":"AFL Podcast &#8211; Why Energy Is Key"},"content":{"rendered":"<p>You&#8217;ve heard me say that life is made of three things &#8211; Time, Energy and Resources. \u00a0Each of those three is very important, and each is unique. \u00a0Of the three, only one is a meter for how happy you are at any given time: energy.<\/p>\n<p>We explore why it is a solid indicator of what makes you happy, what doesn&#8217;t make you happy, and what to do about that.<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"AFL Podcast &amp;#8211; Why Energy Is Key\" \/><meta itemprop=\"uploadDate\" content=\"2017-10-15T04:00:43+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT8M20S\" \/><meta itemprop=\"description\" content=\"Why Energy Is Key\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3\" \/><meta itemprop=\"contentSize\" content=\"11.5\" \/><div class=\"powerpress_player\" id=\"powerpress_player_797\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-415-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=415-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whyenergy2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"whyenergy2.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve heard me say that life is made of three things &#8211; Time, Energy and Resources. \u00a0Each of those three is very important, and each is unique. \u00a0Of the three, only one is a meter for how happy you are at any given time: energy. We explore why it is a solid indicator of what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","hentry","category-balance-wisdom"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=415"}],"version-history":[{"count":2,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/415\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/415\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}