{"id":508,"date":"2018-01-01T02:00:54","date_gmt":"2018-01-01T02:00:54","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=508"},"modified":"2018-01-01T02:45:14","modified_gmt":"2018-01-01T02:45:14","slug":"this-is-what-you-will-do","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/01\/01\/this-is-what-you-will-do\/","title":{"rendered":"This is what you will do."},"content":{"rendered":"<p><em>This is the second part of the <strong>What will you<\/strong> do article\/podcast.<\/em><\/p>\n<h2>How this gets fixed &#8211; three things<\/h2>\n<h3>You need time energy and resources or it&#8217;s not going to ever happen<\/h3>\n<p>Barring any minor triumphs due to circumstance and\/or luck, it&#8217;s never going to end any differently.<\/p>\n<p>The common factor is you are not looking at the whole.\u00a0 You&#8217;re not looking at the sliding puzzle.\u00a0 You&#8217;re ignoring the mechanics of how this change works.\u00a0 Ignoring it makes it fail.<\/p>\n<p>If you want it to work you have to look at the whole, and respect your time, energy and resources.\u00a0 You need room to do a new thing, you need to move things around for it to have a place.\u00a0 If you want to end a bad thing you have to find out why you did it in the first place, and how it&#8217;s connected to other things.<\/p>\n<p>If you want to accomplish a new thing you have to have enough time, energy and resources to do it.\u00a0 Period.\u00a0 It&#8217;s all finite.\u00a0 If you don&#8217;t have enough to pay that bill you have to get some back, from something.<\/p>\n<p>&nbsp;<\/p>\n<h3>You need a tool<\/h3>\n<p>If you can determine how much time energy and resources you have, that&#8217;s great.\u00a0 If you can determine what is connected to what, and what the effects will be of shoving around the pieces, that&#8217;s great too!\u00a0 But most people can&#8217;t.\u00a0 You need a tool.\u00a0 It&#8217;s not a notepad.\u00a0 It&#8217;s not a list, and it&#8217;s not a calendar.\u00a0 It&#8217;s a dynamic color coded sheet invented for the sole purpose of allowing you to see what your time, energy and resources are spent on.\u00a0 You just need to fill it out.\u00a0 It will not only reveal things you already know, it will reveal things you don&#8217;t.<\/p>\n<p>Because it&#8217;s not a blind list of goals, you will see what you&#8217;re working with and where the goals come from.\u00a0 You may very well decide on different goals.\u00a0 You very well may be relieved, because seeing it in front of you will validate why you&#8217;re tired, why you can&#8217;t go to the gym.\u00a0 It will become clear.<\/p>\n<p>But then what?<\/p>\n<p>&nbsp;<\/p>\n<h3>You may need a coach<\/h3>\n<p>Filling out the balance sheet allows you to see things you normally wouldn&#8217;t.\u00a0 That sheet is extremely helpful.\u00a0 But it&#8217;s static.\u00a0 Once you have the map, you have to work through it.\u00a0 Having a coach &#8211; specifically a coach that works with a tool like this &#8211; gives you two additional steps:<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Explore goals based on what is on the sheet.\u00a0 Instead of creating an orphaned goal, a goal is connected to something you already do.\u00a0 This is where very solid, very real and doable goals come from.<\/li>\n<li>Enjoy being coached on the balance sheet, and the goals.\u00a0 Instead of working by yourself, someone watches and helps from an outside perspective.\u00a0 Your sheet is reviewed, you are interviewed.\u00a0 An understanding is reached.\u00a0 As I&#8217;ve said before it&#8217;s like a spotter at a gym.\u00a0 That&#8217;s a valuable partner to have in reaching goals.\u00a0 Alchemyfor.life has a goal system and a chat system so you can see everything you&#8217;ve discussed on a particular subject or goal.\u00a0 You will see why you succeed and what adjustments you make to avoid failure.\u00a0 You may even decide that a particular goal is not what you really want or need.\u00a0 Imagine that &#8211; just not doing it, because it&#8217;s not right.<\/li>\n<\/ol>\n<h2>Now<\/h2>\n<p>Fortunately you already have access to the <a href=\"http:\/\/alchemyfor.me\">Alchemy For Life Balance sheet<\/a> &#8211; in the form of a special place called <a href=\"http:\/\/alchemyfor.me\">Alchemy For Me<\/a>.\u00a0 You can fill out the same balance sheet, and play with it, and see exactly what I&#8217;m talking about.\u00a0 See\u00a0 how it looks, see how it feels.<\/p>\n<p>If it all makes sense and you want to use the tool and the coach, we can move your account to Alchemy For Life, instantly.\u00a0 Then you can work with a coach and enjoy all the benefits and power of having everything in your corner.<\/p>\n<p>And that&#8217;s how you don&#8217;t repeat all this pain and suffering next year.<\/p>\n<p>&nbsp;<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"This is what you will do.\" \/><meta itemprop=\"uploadDate\" content=\"2018-01-01T02:00:54+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT8M53S\" \/><meta itemprop=\"description\" content=\"This is the second part of the What will you do article\/podcast.\r\nHow this gets fixed - three things\r\nYou need time energy and resources or it&#039;s not going to ever happen\r\nBarring any minor triumphs due to circumstance and\/or luck, it&#039;s never going to...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3\" \/><meta itemprop=\"contentSize\" content=\"12.2\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9441\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-508-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=508-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/whatwillyoudo2.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"whatwillyoudo2.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>This is the second part of the What will you do article\/podcast. How this gets fixed &#8211; three things You need time energy and resources or it&#8217;s not going to ever happen Barring any minor triumphs due to circumstance and\/or luck, it&#8217;s never going to end any differently. The common factor is you are not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,34],"tags":[17,4,3,35,24],"class_list":["post-508","post","type-post","status-publish","format-standard","hentry","category-balance-wisdom","category-podcasts","tag-alchemy","tag-balance","tag-coaching","tag-podcast","tag-self-help"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":2,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":510,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/508\/revisions\/510"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}