{"id":549,"date":"2018-03-04T02:43:14","date_gmt":"2018-03-04T02:43:14","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=549"},"modified":"2019-05-25T11:48:46","modified_gmt":"2019-05-25T11:48:46","slug":"interview-cecily-agfl-podcast","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/03\/04\/interview-cecily-agfl-podcast\/","title":{"rendered":"Interview: Cecily &#8211; AFL Podcast"},"content":{"rendered":"<p>Cecily is in her final year of college.\u00a0 She&#8217;s learned a lot in the last four years.\u00a0 Her study abroad time in Germany helped expand her horizons, and gave her a unique perspective.<\/p>\n<p style=\"padding-left: 30px;\"><em>I like to examine the discussion and see how the guest touches on podcasts and articles.\u00a0 It provides a very good grounding, a real life demonstration of the stuff I talk about, and a further reading\/listening for you.\u00a0\u00a0<\/em><\/p>\n<h2>Further Reading\/Listening<\/h2>\n<ul>\n<li>Cecily mentions how the travel abroad time in Germany expanded her horizons.\u00a0 It gave her a better perspective on Time, like we discuss in\u00a0<a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2017\/02\/03\/time-compression-and-productivity\/\">Time Compression and Productivity &#8211; mindfulness of moments<\/a>.\u00a0 Her flow of time seemed to change, which is markedly different than how things seemed in her first year.<\/li>\n<li>In her first year she was spending four hours a day in rowing class &#8211;\u00a0 a massive commitment of time.\u00a0 She was also working and focusing on schoolwork.\u00a0 Something had to give, just like we discuss in <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2016\/10\/04\/balance-and-the-sliding-puzzle\/\">Balance and The Sliding Puzzle<\/a>.<\/li>\n<li>Cecily&#8217;s journey has taught her a lot about what she liked, and what she didn&#8217;t.\u00a0 She&#8217;s seen what&#8217;s drained her, and what has energized her.\u00a0 Even though she worked seven hour shifts as a waitress, the socialization seemed to recharge her.\u00a0 This recharging proves <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2017\/06\/15\/why-energy-is-key\/\">Why Energy Is Key<\/a> and we discuss it at length in the article of the same name.<\/li>\n<\/ul>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Interview: Cecily &amp;#8211; AFL Podcast\" \/><meta itemprop=\"uploadDate\" content=\"2018-03-04T02:43:14+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT22M36S\" \/><meta itemprop=\"description\" content=\"Cecily is in her final year of college.\u00a0 She&#039;s learned a lot in the last four years.\u00a0 Her study abroad time in Germany helped expand her horizons, and gave her a unique perspective.\r\nI like to examine the discussion and see how the guest touches on p...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3\" \/><meta itemprop=\"contentSize\" content=\"31.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_7360\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-549-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=549-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/callin-cecily.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"callin-cecily.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Cecily is in her final year of college.\u00a0 She&#8217;s learned a lot in the last four years.\u00a0 Her study abroad time in Germany helped expand her horizons, and gave her a unique perspective. I like to examine the discussion and see how the guest touches on podcasts and articles.\u00a0 It provides a very good grounding, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":619,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,71],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","category-conversation"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mark Bradford\"\/>\n\t<meta name=\"p:domain_verify\" content=\"edb6f5387b56fbba01e5f213389a420c\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/03\/04\/interview-cecily-agfl-podcast\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Alchemy For Life\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Interview: Cecily \u2013 AFL Podcast | Alchemy For Life\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/03\/04\/interview-cecily-agfl-podcast\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/03\/cecily.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/03\/cecily.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"843\" \/>\n\t\t<meta property=\"og:image:height\" content=\"784\" \/>\n\t\t<meta property=\"article:tag\" content=\"balance wisdom\" \/>\n\t\t<meta property=\"article:tag\" content=\"conversation\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-03-04T02:43:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-05-25T11:48:46+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mark.bradford\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ARemarkableMan\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Interview: Cecily \u2013 AFL Podcast | Alchemy For Life\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/03\/cecily.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2018\\\/03\\\/04\\\/interview-cecily-agfl-podcast\\\/#article\",\"name\":\"Interview: Cecily \\u2013 AFL Podcast | Alchemy For Life\",\"headline\":\"Interview: Cecily &#8211; 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