{"id":582,"date":"2018-04-01T04:12:55","date_gmt":"2018-04-01T04:12:55","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=582"},"modified":"2018-04-16T23:42:29","modified_gmt":"2018-04-16T23:42:29","slug":"dark-matter-calendar-afl-podcast","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/04\/01\/dark-matter-calendar-afl-podcast\/","title":{"rendered":"Dark Matter on your calendar &#8211; AFL Podcast"},"content":{"rendered":"<h2>Dark Matter<\/h2>\n<p>Do you have dark matter on your calendar?\u00a0 Do you know what dark matter is?\u00a0 That&#8217;s OK &#8211; no one actually does yet.\u00a0 See, we think that a good portion of the universe is made up of dark matter but we don&#8217;t understand what it is exactly.\u00a0 We think it exists because it accounts for the matter thats missing in all the equations.\u00a0 It explains a lot by being there.<\/p>\n<p>So, do you have stuff on your day to day calendar that&#8217;s taking up time, energy and even resources that you can&#8217;t explain?<\/p>\n<p>Then you have dark matter on your calendar.<\/p>\n<h2>Doing nothing isn&#8217;t nothing<\/h2>\n<p>You will find that doing nothing actually isn&#8217;t nothing.\u00a0 And it can cost a great deal of time, energy and even resources doing this nothing.<\/p>\n<p>Let me give you an example &#8211;<\/p>\n<p>We all have this friend, or co worker that is in a bad position &#8211; they don&#8217;t like the relationship they are in, or they really dislike their job, or there&#8217;s something they want to do but can&#8217;t.\u00a0 Right&#8230;?<\/p>\n<h2>Time<\/h2>\n<p>So they spend a lot of time telling you about it; they don&#8217;t just mention it in passing but instead tell you over and over again.\u00a0 Your response is to try to fix it, offer advice, stuff like that.\u00a0 But they don&#8217;t listen.\u00a0 They keep telling you essentially the same story over and over.\u00a0 When you offer whats seems to be a fairly obvious solution to their dilemma they don&#8217;t take it to heart.\u00a0 Instead they deflect and avoid and just dig even deeper into this issue &#8211; over and over again.\u00a0 They are not just spending their time; they&#8217;re spending yours.<\/p>\n<h2>Energy<\/h2>\n<p>When someone is complaining and pontificating about an issue that is near and dear to them, they do it with considerable vigor and emotion.\u00a0 This takes energy &#8211; more energy than reciting a grocery list.\u00a0 Getting up on that soapbox &#8211; again and again &#8211; takes considerable energy.\u00a0 And, somehow finding something to talk about with you when you present logical solutions takes even more energy.\u00a0 Yours too.<\/p>\n<h2>Resources<\/h2>\n<p>The typical non solution to a problem in the type of situation we&#8217;re talking about is to go grab a drink, complain, repeat, slowly smolder away into oblivion.\u00a0 Those drinks ain&#8217;t free you know.\u00a0 And we could mention the &#8216;opportunity cost&#8217; of sitting around having a drink over and over again instead of perhaps pursuing something more constructive and possibly profitable.<\/p>\n<p>Listen to the podcast for more.<\/p>\n<blockquote><p>My new book, <strong>The Status Game<\/strong>, has a release date of today!\u00a0 Check out my <a href=\"https:\/\/www.amazon.com\/Mark-Bradford\/e\/B004TGQ7WQ\/ref=dp_byline_cont_ebooks_1\">Author&#8217;s corner on Amazon<\/a> to see it.\u00a0 It&#8217;s a no fluff book explaining how we connect, how dating works and the mechanics of relationships.<\/p>\n<p>It&#8217;s a bit more irreverent than my podcasts, since you really have to have a sense of humor about dating&#8230;<\/p><\/blockquote>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Dark Matter on your calendar &amp;#8211; AFL Podcast\" \/><meta itemprop=\"uploadDate\" content=\"2018-04-01T04:12:55+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT9M42S\" \/><meta itemprop=\"description\" content=\"Dark Matter\r\nDo you have dark matter on your calendar?\u00a0 Do you know what dark matter is?\u00a0 That&#039;s OK - no one actually does yet.\u00a0 See, we think that a good portion of the universe is made up of dark matter but we don&#039;t understand what it is exactly.\u00a0 ...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3\" \/><meta itemprop=\"contentSize\" content=\"13.4\" \/><div class=\"powerpress_player\" id=\"powerpress_player_1789\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-582-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=582-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/darkmatter.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"darkmatter.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Dark Matter Do you have dark matter on your calendar?\u00a0 Do you know what dark matter is?\u00a0 That&#8217;s OK &#8211; no one actually does yet.\u00a0 See, we think that a good portion of the universe is made up of dark matter but we don&#8217;t understand what it is exactly.\u00a0 We think it exists because it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":616,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,34],"tags":[17,28,35,24,32,26,15,6],"class_list":["post-582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","category-podcasts","tag-alchemy","tag-life","tag-podcast","tag-self-help","tag-simplify","tag-stress-free","tag-stuff-you-can-do","tag-tips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":3,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":585,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/posts\/582\/revisions\/585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media\/616"}],"wp:attachment":[{"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}