{"id":885,"date":"2018-11-04T03:44:41","date_gmt":"2018-11-04T03:44:41","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=885"},"modified":"2018-11-03T22:14:10","modified_gmt":"2018-11-03T22:14:10","slug":"fall-back","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/11\/04\/fall-back\/","title":{"rendered":"Fall Back"},"content":{"rendered":"<h2>Time<\/h2>\n<p>It&#8217;s Daylight Savings Time in most of the US (and some other countries).\u00a0 If that&#8217;s true for you then you &#8220;fell back&#8221; this morning.\u00a0 You probably don&#8217;t even realize you did it, as by design it happens at 2am.<\/p>\n<h2>Homework and fun<\/h2>\n<p>We talk about the &#8220;do over hour&#8221; you just got, and we play another mind game.\u00a0 Listen in and join me, especially if you are Type A&#8230;<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Fall Back\" \/><meta itemprop=\"uploadDate\" content=\"2018-11-04T03:44:41+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT10M14S\" \/><meta itemprop=\"description\" content=\"Time\r\nIt&#039;s Daylight Savings Time in most of the US (and some other countries).\u00a0 If that&#039;s true for you then you &quot;fell back&quot; this morning.\u00a0 You probably don&#039;t even realize you did it, as by design it happens at 2am.\r\nHomework and fun\r\nWe talk about th...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3\" \/><meta itemprop=\"contentSize\" content=\"14.1\" \/><div class=\"powerpress_player\" id=\"powerpress_player_8733\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-885-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=885-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/fallback.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"fallback.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Time It&#8217;s Daylight Savings Time in most of the US (and some other countries).\u00a0 If that&#8217;s true for you then you &#8220;fell back&#8221; this morning.\u00a0 You probably don&#8217;t even realize you did it, as by design it happens at 2am. Homework and fun We talk about the &#8220;do over hour&#8221; you just got, and we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":779,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,34],"tags":[17,27,24,32,15,29,6],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","category-podcasts","tag-alchemy","tag-productivity","tag-self-help","tag-simplify","tag-stuff-you-can-do","tag-time","tag-tips"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" 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