{"id":908,"date":"2018-12-09T04:22:06","date_gmt":"2018-12-09T04:22:06","guid":{"rendered":"http:\/\/www.alchemyfor.life\/balancecoaching\/?p=908"},"modified":"2018-12-09T20:16:12","modified_gmt":"2018-12-09T20:16:12","slug":"the-zone-afl-podcast","status":"publish","type":"post","link":"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/12\/09\/the-zone-afl-podcast\/","title":{"rendered":"The Zone &#8211; AFL Podcast"},"content":{"rendered":"<h2>In The Zone<\/h2>\n<p>Have you ever been &#8220;in the zone?&#8221;&nbsp; Have you ever heard someone say &#8220;I&#8217;m in the zone, don&#8217;t bother me?&#8221;&nbsp; If you have then you know what I am talking about.&nbsp; If you&#8217;ve never really been in the zone then let me explain, because this is a really amazing thing, and you need to not only know about it, but you need to experience this as often as you can.<\/p>\n<h2>Defining it<\/h2>\n<p>I did a lot of searching to see what others thought the definition was.&nbsp; The one I found that was closest to my perception is the definition by the Collins English Dictionary &#8211; a dictionary I hadn&#8217;t heard of until now.<\/p>\n<p style=\"padding-left: 30px;\"><strong>In the zone<\/strong><br \/>\n<em>Informal<\/em><br \/>\nin a state that produces&nbsp;achievement&nbsp;with such an&nbsp;extraordinary, often&nbsp;unlikely, degree of&nbsp;success&nbsp;that it&nbsp;seems&nbsp;to&nbsp;defy&nbsp;purely&nbsp;rational&nbsp;explanation<\/p>\n<p>It is interesting that it mentions &#8220;often unlikely&#8221; degree of success, isn&#8217;t it?&nbsp; You are doing something that seems to produce an achievement, with a very satisfying and unusual degree of success that you can&#8217;t seem to explain.&nbsp; &nbsp;I think that&#8217;s a big part of it.&nbsp; &nbsp;You go to do something, to create something, and when done you look at what you&#8217;ve done and marvel at the outcome &#8211; dang that turned out really really well.<\/p>\n<p>That&#8217;s a part of it, but let&#8217;s take a even large view and encompass the entire concept, in my humble opinion of course.<\/p>\n<p>Being in the zone just feels right.&nbsp; &nbsp;It feels like you are doing something you are good at &#8211; something you are exceptional at.&nbsp; &nbsp;That feeling of perceiving that you are very good at it is a feeling of <em>self-validation<\/em>.&nbsp; And we all know just how powerful validation is &#8211; it&#8217;s the feel all be all emotion.&nbsp; But the zone is more than that.<\/p>\n<h2>The Second Facet<\/h2>\n<p>If you were good at something but didn&#8217;t like it then you would only have a two dimensional feeling of validation.&nbsp; &nbsp;The other facet adds another dimension.&nbsp; &nbsp;Not only do you feel like you&#8217;re good at this, but you just feel <em>right<\/em> doing it.&nbsp; When you do this you feel like <em>this is your thing<\/em>.&nbsp; This is your domain.&nbsp; Hold my beer.&nbsp; It&#8217;s the third act and you are up.&nbsp; &nbsp;That&#8217;s a really important part &#8211; that feeling that you are doing your thing.&nbsp; This acts as a self-contained fuel for the validation.&nbsp; You do the thing and enjoy it, then take a step back and say &#8220;Dang Karen, you really are good at this!&#8221;&nbsp; &nbsp;But wait, there&#8217;s more.<\/p>\n<h2>The Third facet<\/h2>\n<p>There&#8217;s a third facet of The Zone.&nbsp; &nbsp;This facet is not required but it just makes the zone that much easier to attain for some, and it involves the V word again.&nbsp; Again, you do this thing, then you look upon it and pronounce it amazing, this validating yourself and fueling your passion for it.&nbsp; But now you show it to others and they go crazy over it, not only confirming your assessment of it, but increasing the assessment to another level.&nbsp; &nbsp;You think it&#8217;s great &#8211; humbly and almost secretly &#8211; and they all think it is awesome!&nbsp; &nbsp;Now you have external validation that adds to your fuel.<\/p>\n<h2>Systemically<\/h2>\n<p>Since I see everything as a system, I see how these three things can be combined to produce different results.&nbsp; I&#8217;ll revisit these facets separately in another podcast\/article, but the scope of this post doesn&#8217;t allow that.<\/p>\n<h2>What is your zone?<\/h2>\n<p>There&#8217;s no limit as to what your zone is.&nbsp; It can be writing, acting, creating music, your specific form of art, or even playing Santa.<\/p>\n<h2>Discovering your gages<\/h2>\n<p>If you follow me and are aware of <a href=\"http:\/\/thestatusgame.com\">The Status Game<\/a> then you&#8217;re aware of how you&#8217;re guided by these gages on your dashboards.&nbsp; The Discover Your Gages workbook will be out soon (as a companion to the seminar of the same name).&nbsp; &nbsp;If you haven&#8217;t been in The Zone then that&#8217;s a crime.&nbsp; <span style=\"text-decoration: underline;\"><strong>You need to find your zone<\/strong><\/span>, and The Status Game will help.&nbsp; Hit me up, peeps.<\/p>\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"The Zone &amp;#8211; AFL Podcast\" \/><meta itemprop=\"uploadDate\" content=\"2018-12-09T04:22:06+00:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT9M39S\" \/><meta itemprop=\"description\" content=\"In The Zone\nHave you ever been &quot;in the zone?&quot;&amp;nbsp; Have you ever heard someone say &quot;I&#039;m in the zone, don&#039;t bother me?&quot;&amp;nbsp; If you have then you know what I am talking about.&amp;nbsp; If you&#039;ve never really been in the zone then let me explain, becaus...\" \/><meta itemprop=\"contentUrl\" content=\"http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3\" \/><meta itemprop=\"contentSize\" content=\"13.3\" \/><div class=\"powerpress_player\" id=\"powerpress_player_4494\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-908-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3?_=1\" \/><a href=\"http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3\">http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.alchemyfor.life\/balancecoaching\/?powerpress_pinw=908-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.alchemyfor.life\/podcasts\/zone.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"zone.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>In The Zone Have you ever been &#8220;in the zone?&#8221;&nbsp; Have you ever heard someone say &#8220;I&#8217;m in the zone, don&#8217;t bother me?&#8221;&nbsp; If you have then you know what I am talking about.&nbsp; If you&#8217;ve never really been in the zone then let me explain, because this is a really amazing thing, and you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":922,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,34],"tags":[17,3,19,35,27,24,15],"class_list":["post-908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-wisdom","category-podcasts","tag-alchemy","tag-coaching","tag-energy","tag-podcast","tag-productivity","tag-self-help","tag-stuff-you-can-do"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Mark Bradford\"\/>\n\t<meta name=\"p:domain_verify\" content=\"edb6f5387b56fbba01e5f213389a420c\" \/>\n\t<meta name=\"keywords\" content=\"success,coaching,life coaching,podcast,life coach,winning,time management,alchemy,energy,productivity,self-help,stuff you can do\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/12\/09\/the-zone-afl-podcast\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Alchemy For Life\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Zone \u2013 AFL Podcast | Alchemy For Life\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/2018\/12\/09\/the-zone-afl-podcast\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/12\/Screen-Shot-2018-12-09-at-2.14.20-PM.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/12\/Screen-Shot-2018-12-09-at-2.14.20-PM.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"834\" \/>\n\t\t<meta property=\"og:image:height\" content=\"456\" \/>\n\t\t<meta property=\"article:tag\" content=\"success\" \/>\n\t\t<meta property=\"article:tag\" content=\"coaching\" \/>\n\t\t<meta property=\"article:tag\" content=\"life coaching\" \/>\n\t\t<meta property=\"article:tag\" content=\"podcast\" \/>\n\t\t<meta property=\"article:tag\" content=\"life coach\" \/>\n\t\t<meta property=\"article:tag\" content=\"winning\" \/>\n\t\t<meta property=\"article:tag\" content=\"time management\" \/>\n\t\t<meta property=\"article:tag\" content=\"alchemy\" \/>\n\t\t<meta property=\"article:tag\" content=\"energy\" \/>\n\t\t<meta property=\"article:tag\" content=\"productivity\" \/>\n\t\t<meta property=\"article:tag\" content=\"self-help\" \/>\n\t\t<meta property=\"article:tag\" content=\"stuff you can do\" \/>\n\t\t<meta property=\"article:tag\" content=\"balance wisdom\" \/>\n\t\t<meta property=\"article:tag\" content=\"podcasts\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-12-09T04:22:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-12-09T20:16:12+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1mark.bradford\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@ARemarkableMan\" \/>\n\t\t<meta name=\"twitter:title\" content=\"The Zone \u2013 AFL Podcast | Alchemy For Life\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.alchemyfor.life\/balancecoaching\/wp-content\/uploads\/2018\/12\/Screen-Shot-2018-12-09-at-2.14.20-PM.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alchemyfor.life\\\/balancecoaching\\\/2018\\\/12\\\/09\\\/the-zone-afl-podcast\\\/#article\",\"name\":\"The Zone \\u2013 AFL Podcast | Alchemy For Life\",\"headline\":\"The Zone &#8211; 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