Work with me

Who is this for?

This coaching is for individuals who feel completely stuck in a frustrating loop. You might be coming to me because you want to lose weight, have more energy, or simply feel good (yes that’s a thing). But deep down, you know the real issue isn’t a lack of motivation—it’s an underlying stressor or block that has trapped you in a loop you can’t seem to break on your own. If you are tired of addressing the symptoms and are ready to finally map the root cause so the results actually last, you’re my person.

How I Help

I understand WHY of why things happen. When we examine the two principles that Freud described in his Pleasure Principle (seek pleasure and avoid pain) then we can see what is at work. We can adjust, enhance, and remove the things that cause you to do what you do.  In fact, I go into great detail on this in my book BeCAUSE!.

How it Works

I walk you through filling out a proprietary page that helps to map where your time energy and resources is going. It helps give us a foundation that most coaches don’t have. They just hit the ground rynning to fix a problem without taking a step back like we do.  ANd it’s mostly cheerleading.

Then we figure out your true needs and have a video coaching session from the comfort of your livingroom/office/etc., once a week.  In between we use the system to track and to communicate.  You dont have to wait til next week to update me on progress and you can be sure I will have read it BEFORE we meet, so we don’t play catch up.

The Investment

Transparent ethical pricing:

$799 includes:

• One month of weekly video sessions
• Mapping of your goals, time, energy & resources
• Communication via a proprietary secure site between sessions
• The option of an additional session that month at no additional charge
• Use of the site to see progress, conversations, after coaching has ended