Become ceremonious

Become ceremonious

What is ceremony? If you look it up you’ll be told it is a “ritual observance or procedure.” Most cases refer to weddings, and that’s good because that’s the example I used in the podcast. Why do I want more in my life? You want more if...
Who do you think you’re talking to?

Who do you think you’re talking to?

A reminder on the voices We use three voices to communicate with ourselves AND others. Even if you get that you may not realize that not only can someone’s second voice be speaking to you, but you might be using your second voice to speak...
Self Love and Self Care – Revisited

Self Love and Self Care – Revisited

Most people think of self care and self love as the same thing. It’s all about you, being nice to you, doing nice things for you. Right? And it has a bit of stigma attached to it to easily make the average person (especially males) feel, well, just selfish about...
The holy grail of positivity-bias

The holy grail of positivity-bias

I decided to make the text for this episode an outline vs. a long form article to match the podcast. Did you like this better? I. Introduction: A. Overview of the topic: the mind’s ability to recall negative experiences with ease (Negativity-Bias)B. Purpose of...
I saw two voices talking!

I saw two voices talking!

Three Voices If you’ve read Three Voices then you know we all have three voices that we all use to communicate with ourselves and others. As a refresher and for those who have not read the book, our first voice is our speaking voice, our second is also regarded...
Do you struggle too?

Do you struggle too?

What’s wrong with me? / Intro to this thing My unspoken perception (my first voice*) is as follows.  I am not saying this is correct, and in most of this it certainly is not, but here it is.   There’s this thing.  People who have overcome this have...