How are you?

How are you?

Why We Hide Our Real Feelings When Asked “How Are You?” Well, hey there. Welcome back. How are you? No, I mean it. How are you doing? Are you okay? Are you good? Are you fine? Are you going through something? Odds are that right now you’re not really...
Don’t Overthink This

Don’t Overthink This

Make the decision! Well, hey there. Welcome back. I’ve been thinking a lot about, well, overthinking. As someone who’s a self-professed overthinker, I also notice that I’m typically not accused of it by others. Do you think you overthink? Do you...
Trapping a Moment in Time

Trapping a Moment in Time

Trapping a moment of reality in time. Well, hey there. Welcome back. As someone who’s recorded over 300 of these episodes, I’ve become aware of something. And it might surprise you to know that I’ve listened to these, each one of them, probably at...
Why Being Undecided Feels So Exciting

Why Being Undecided Feels So Exciting

What It Really Means to Be on the Fence Well, hey there. Welcome back. You know, at one point, you might have been on the fence about whether you’re going to listen to this episode or stick with the podcast or subscribe to it. There may be hundreds of things...
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