What is change?
What is change, exactly? We hear that word so much. I tell you what change really is, what it means to you (and me) and why it scares you. You might want to re-listen to this podcast before you make a major change in your life…...
Self-care and Self-love? What is that, really.
We hear about self-care and self-love all the time, but what is that? What do those words really mean? Let’s explore what those buzzwords actually represent and why you absolutely need them in your life. Your health, sanity and the health and sanity of the ones...
Refugee resettlement
I spoke with Jeffrey Kirk. By day he runs an SEO business and has been doing so for 20 years. However, like so many he doesn’t just have a career but also a calling. Like some they are two very separate things. For the past 20 years Jeffrey has helped settle...
Grab the wheel – not the hood ornament
In my talks about balance (I have a few that are specific to balance and one is called “Balance Through Transition) I talk about “grabbing the wheel.” What I mean by that metaphor is that sometimes we go through changes that we don’t seem to...
