What is ceremony?

If you look it up you’ll be told it is a “ritual observance or procedure.” Most cases refer to weddings, and that’s good because that’s the example I used in the podcast.

Why do I want more in my life?

You want more if you’re trying to make a habit stick, or something is important to you but know one seems to understand that—including you. In other words you want something to be more important but haven’t been able to figure out how to do that. I get it. I’ve been there.

How do I add more ceremony?

Let’s talk about how you can add more ceremony in your life which will make you feel better in general, make you feel happier, and help you make a habit stick.