You’ve heard me say that life is made of three things – Time, Energy and Resources. Each of those three is very important, and each is unique. Of the three, only one is a meter for how happy you are at any given time: energy.
We explore why it is a solid indicator of what makes you happy, what doesn’t make you happy, and what to do about that.
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Mark Bradford is the author of 10 books, both fiction and nonfiction, including the clinical psychologist-endorsed Three Voices, the new BeCAUSE! as well as the award-winning trilogy The Sword and the Sunflower.
Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path – it’s Alchemy for Life™.
He writes, coaches and speaks on the subject. For more information, tips and tricks subscribe to the podcast, join the mailing list, follow him on FB.
Articles are posted regularly on AlchemyFor.Life, and LinkedIn.