What’s your super power?
Don’t answer that, since you don’t have one. If you think you really have one, contact me. I want to be the one person who breaks the story of The Guy Who Can Turn Invisible or The Woman Who Can Run Seven Times Faster Than Any Other Human. That would be so very cool.
So, that’s not what we are talking about. You’re welcome to imagine that you have a superpower, but it probably is just adding to the problem I am trying to fix.
So listen in, and here’s the index for this episode:
Effect: An infinite loop in which you push yourself too hard and have obnoxiously high standards for something and it creates stress, tension, unhappiness. it wastes time, energy and resources.
Cause: An event or set of rules (see podcast)
Solution: Awareness and understanding of your flask (see podcast)
The Sword and the Sunflower and Amira make up the Epic Duet. Amira was just released, and The Sword and the Sunflower is now available as an audiobook (audible, Apple, Google, Your Local Library). Check it out.
Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path – it’s Alchemy for Life.
He writes, coaches and speaks on the subject. For more information, tips and tricks, like Mark Bradford on Facebook, follow Mark Bradford on Twitter.
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Articles are posted regularly on AlchemyFor.Life, and LinkedIn.