I really don’t like the word “mindset.” Why? Because it is overused so much to explain EVERYTHING, and then usually accompanied by someone swearing at you because that’s the in thing now with motivational people…
But I have a way for you to change your…. ugh… ok, mindset, that may completely change how you deal with something that might be a struggle: your diet.
Check it out, just and always about ten minutes!
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Mark Bradford is the author of 10 books, both fiction and nonfiction, including the clinical psychologist-endorsed Three Voices, the new BeCAUSE! as well as the award-winning trilogy The Sword and the Sunflower.
Mark Bradford developed a system to achieve goals, manage your energy and understand and strengthen your path – it’s Alchemy for Life™.
He writes, coaches and speaks on the subject. For more information, tips and tricks subscribe to the podcast, join the mailing list, follow him on FB.
Articles are posted regularly on AlchemyFor.Life, and LinkedIn.