Conf Calls, Promises and Who is Actually Talking
The olden days of voice only In the olden days when people wanted to collaborate they would jump on a conference call vs. jumping on a video call. It was extremely common to have a number of calls during any given week, and the larger the business the more conference...
The Challenge of Perspective
Sometimes you get the chance to see something from two perspectives. Sometimes both perspectives come from the same person. Sometimes that person is you. The fun part Here’s a quick 10-minute episode on how and why this happens, and how you can use it not only...
Protecting Your Energy
Remember the How Do You Have Time For This? episode? If not, check it out. I talked about how more than once I’ve been asked “How do you have time for that” when I chat about books, speaking, podcasts, projects, etc. And my answer to them is always...
Feeling Safe & Relaxed – Parasympathetic Nervous System
Parasympathetic Nervous System The network of nerves that creates the system that’s known for the ‘rest and digest’ feelings is the parasympathetic nervous system. This system is what aids in digestion, slows your heart rate and give you general...