The Zone – AFL Podcast

by Mark Bradford | Dec 9, 2018 | Balance Wisdom, Podcasts

In The Zone Have you ever been “in the zone?” Have you ever heard someone say “I’m in the zone, don’t bother me?” If you have then you know what I am talking about. If you’ve never really been in the zone...

Absurdity Filter

by Mark Bradford | Dec 2, 2018 | Balance Wisdom, Podcasts

The Absurdity Filter Do you have an absurdity filter? Of course you do. But are you using it correctly? Do you keep messing with the sensitivity depending on who you point it to? Of course you are. Does this have to do with status? Yep. Listen to gain an...

Too much positivity?

by Mark Bradford | Nov 18, 2018 | Balance Wisdom, Podcasts

Can positivity be bad? Can positivity be as bad as negativity? How much is too much positivity? Why would there be a limit to how positive you can be? What happens? Listen to the latest AFL podcast for answers to these questions. The keyword to most of these...

Resources – Time, Energy and Resources revisited

by Mark Bradford | Nov 11, 2018 | Balance Wisdom, Podcasts

Time, Energy and Resources This podcast started out as a podcast on Time, Energy and Resources – as a reflection of the Alchemy for Life coaching. So today we take a look back on how you spent last week expending your precious resources. What did you spend it...

Fall Back

by Mark Bradford | Nov 4, 2018 | Balance Wisdom, Podcasts

Time It’s Daylight Savings Time in most of the US (and some other countries). If that’s true for you then you “fell back” this morning. You probably don’t even realize you did it, as by design it happens at 2am. Homework and fun We talk...

Doubt

by Mark Bradford | Oct 28, 2018 | Balance Wisdom, Podcasts

As I said in the Dread podcast, I read a lot of articles on productivity, personal development and all that jazz. The result is invariably the same – there’s a huge build up of hopes and expectations and then they are dashed on the rocks below. Great...