Self-care and Self-love? What is that, really.
We hear about self-care and self-love all the time, but what is that? What do those words really mean? Let’s explore what those buzzwords actually represent and why you absolutely need them in your life. Your health, sanity and the health and sanity of the ones...
Refugee resettlement
I spoke with Jeffrey Kirk. By day he runs an SEO business and has been doing so for 20 years. However, like so many he doesn’t just have a career but also a calling. Like some they are two very separate things. For the past 20 years Jeffrey has helped settle...
Grab the wheel – not the hood ornament
In my talks about balance (I have a few that are specific to balance and one is called “Balance Through Transition) I talk about “grabbing the wheel.” What I mean by that metaphor is that sometimes we go through changes that we don’t seem to...
You were dealt an awful hand. Now what?
What do you do if you believe you were dealt a pretty bad hand in life? You deal with it in a manner that seems “normal” to you. At least at first. Then you learn from it, and if you so desire, you find a way to create something unique and help others. Everyone has...