Resolutions revisited
Hi. How are those New Year’s Resolutions doing? (pause for gasps, pregnant silence and bad looks) You made some right? Because you didn’t really listen to me when I said resolutions were a bad idea – that’s understandable because I’m just...
What do you want from me?!
You’ve heard and seen and read motivational speakers, motivational people, thought leaders, influencers, etc. etc. etc. You hear that you should live with passion and that you should reach for the stars and that you should do that thing and that you should go for it...
What is change?
What is change, exactly? We hear that word so much. I tell you what change really is, what it means to you (and me) and why it scares you. You might want to re-listen to this podcast before you make a major change in your life…...
Self-care and Self-love? What is that, really.
We hear about self-care and self-love all the time, but what is that? What do those words really mean? Let’s explore what those buzzwords actually represent and why you absolutely need them in your life. Your health, sanity and the health and sanity of the ones...