Time and Eating – AFL Podcast

by | Nov 23, 2017 | Balance Wisdom

In an article called Time Compression and Productivity – Mindfulness of Moments I talked about how we seem to alter the flow of time based on how we feel about the moment we are experiencing.  Stuff that we are dreading seems to take forever, and stuff we like...

Job, Career or Calling? AFL Podcast

by | Nov 19, 2017 | Balance Wisdom

Job, Career or Calling? I’ve given a number of talks on having balance through transition, and most of these talks recently happen to have been in front of audiences that were in a specific kind of transition – work.  For whatever reason, most of the...

Be Nice – an experiment 2

by | Nov 12, 2017 | Balance Wisdom, Podcasts

Part two of our two part experiment.  This time it’s the opposite of what we talked about last time.  Instead of turning off the outward-in shields we put up –  protecting us from possible harm – we are doing the opposite.  Just for a day. This time...

Be Nice – an experiment 1

by | Nov 4, 2017 | Balance Wisdom

An experiment, with homework.  Don’t worry, it’s easy homework. I’m not going to hurt you.  You’re not going to hurt me, right?  You’re just like me and don’t want to hurt anyone.  That goes without saying… or does it? The...

Multitasking – AFL Podcast

by | Oct 29, 2017 | Balance Wisdom

Do you multitask?  Of course you do.  Find out what actually happens when you do.  And what’s the hidden glue that holds it together?  Is it actually costing you more energy when you switch gears?  Impossible you say?   Find out about the myth, cheating the...
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