What are you measuring?
Progress If you’re not measuring progress, how do you know how well you are doing in the pursuit of a goal? Don’t you have milestones and stuff like that? The Alchemy for Life system has a huge amount of tracking, and milestones, and even an icon for...
Thoughts vs. Reality – not what you think
Here’s something you don’t hear – thoughts do not equal reality. In an odd way this is a discussion (of the reverse kind) of mindfulness. Fight of flight Our fight or flight mechanism was designed and evolved to deal with something happening right...
New book: Three Voices
Three Voices Did you know you have three voices? Do you know that one can always be used to override another? Do you know that one of the voices is also a sounding board that can not only help you (preparing for a speech, reviewing a discussion), but also can torment...
If you use them you’ll get smarter (or dumber)
Labels We all use labels because that’s the base of all languages – complex concepts, descriptions, procedures all contained in a smaller form. Imagine if you had to describe a house every time you wanted to talk about houses. Exhausting. And you’d...