Stop Demonizing Comfort Zones
The comfort zone If you hire a coach, have a review or consider accomplishing a new goal invariably the comfort zone is going to come up. And the first thing that will be discussed is you leaving the comfort zone. It will be discussed as if it is a bad thing, even...
Oh just be your Best Self™
The solution to all of your problems, past, present and future is to simply be Your Best Self. There. Done. There’s no podcast. It’s that easy. Reality and the thing you have to do first Oh, you’re still here? What’s that in your hands...
Castillo Movement
Robbin Castillo Robbin is a personal trainer, teacher and coach. He provides Ascension coaching, Holistic personal training and masterclasses. I normally do not feature coaches on my interviews (I tend to get a lot of requests for appearances on my podcast by coaches)...
2022 – you’re not alone
You’re not alone. Here are do’s and don’ts for success in 2022. This bullet list and these resources will help you. 2022 and success – do’s and don’ts Don’t make resolutions. Make a goal with a system behind it. Become aware,...