Alchemy For Life Podcast – Listen on itunes, Spotify

Podcasts are every Sunday and are either a 10 minute short article that can help you, or a 45 minute interview with someone who has done amazing things!  Find them on iTunes, Tunein, podchaser, podbean, last.fm, spotify and google musi

Oh just be your Best Self™

Oh just be your Best Self™

The solution to all of your problems, past, present and future is to simply be Your Best Self. There. Done. There's no podcast. It's that easy. Reality and the thing you have to do first Oh, you're still here? What's that in your hands there... a chair? Put that down....

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Castillo Movement

Castillo Movement

Robbin Castillo Robbin is a personal trainer, teacher and coach. He provides Ascension coaching, Holistic personal training and masterclasses. I normally do not feature coaches on my interviews (I tend to get a lot of requests for appearances on my podcast by coaches)...

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2022 – you’re not alone

2022 – you’re not alone

You're not alone. Here are do's and don'ts for success in 2022. This bullet list and these resources will help you. 2022 and success - do's and don'ts Don't make resolutions. Make a goal with a system behind it. Become aware, then act on this awareness (that's the...

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Happiness and Learning

Happiness and Learning

Lets celebrate both today: Check out Balance and the Holidays. Check out a free course on AlchemyFor.Me - Do it to a F.A.U.L.T. Alchemy for Me is an online school meant for adults, but these kids are just so dang excited...

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Alchemy for ME

We have two subjects this Sunday - old news and new news. Old (but extremely important) News Around this time you are feeling an additional pull at your time, energy and resources. It's the holiday season. Each year I give you a heads up and a warning about what is...

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nanowrimo – May I be of service?

nanowrimo – May I be of service?

It's #nanowrimo - 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐍𝐨𝐯𝐞𝐥 𝐖𝐫𝐢𝐭𝐢𝐧𝐠 𝐌𝐨𝐧𝐭𝐡. Years back this month came to my attention as a number of people I knew "on the internet" were participating and writing 50,000 words in one month! WOW! I tried my hand at it and unlike a normal person I couldn't just...

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Everything is Fantasy Until it Becomes Reality

Everything is Fantasy Until it Becomes Reality

Everything is fantasy It is. Think about it. Everything. This doesn't just apply to people who create something from nothing. This applies to everyone. That includes you. All people do this There's no job that you can mention that doesn't do this - bricklayer,...

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You can ask a question…

You can ask a question…

Hindsight is 20/20 We say that hindsight is 20/20 in that looking back on an experience already lived you can make some pretty intelligent, informed decisions, right? You can say what you would have done because you've already seen what you did do. But this looking...

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Do you have an audience?

Do you have an audience?

Do you have an audience? Some people are saying yes; some people are saying no. But you might be surprised. So people who create content—podcasts, music, painting, books—and people who gather people like musicians and speakers all have audiences, right? Well, they...

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What color is this?

What color is this?

So what color do you see in the main graphic for this podcast today? If you lived a very long time ago, you probably didn't say "blue." Why? Because blue is not mentioned in ancient texts. Does that mean their eyes couldn't see it? Well, that was what scientists and...

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The Power of But.

The Power of But.

If you’re overly-perceptive you may focus on the things that seem out of place before you answer a question. If you do this it can be problem. Learning to to use the power of but, and however, and other ‘informational separators’ can save you (and those you communicate with) a great deal of time and energy.

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Do you keep secrets…from yourself?

Do you keep secrets…from yourself?

Keeping secrets from yourself What? How can you do that? it sounds crazy. Well, it is a very real and serious condition when someone does indeed wall off a part of their brain and lives in denial of actions. There are dire consequences for the person and people around...

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Upside Down

Upside Down

What would you do if all your tech was taken away?  If your loved ones were gone before you knew it?  What skills do you have to survive—without a government, a military, or electricity.  Are you ready for that?  And what would you do if the saviors of the human race...

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Barby Ingle – Rare diseases, chronic pain

Barby Ingle – Rare diseases, chronic pain

Chronic pain & Rare Diseases There are millions who suffer—for one reason or another—from chronic pain. It's a pain that doesn't go away and even for many who have sought help there's no relief. For others they just don't invest the Time, Energy or Resources...

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The Little Things

The Little Things

Your calendar I've found that the best 'to do list' isn't a list but items on a calendar. That way not only do you have a list, but you can assign a time and length too. And if you don't get a chance to do it in the alloted time you can adjust the length accordingly...

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The Super Secret of Being a Creative

The Super Secret of Being a Creative

Creativity is/has a super power OMG I'm not going to say that. I've already spoken my peace on the whole [INSERT THING] is a superpower. News Flash: it isn't. But being a 'creative' allows you to have something that 'non-creatives' do not have, and its liberating,...

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Ownership

Ownership

What is ownership? We understand ownership in the traditional and physical sense. But there is another type of ownership, and our brain assigns it often when we aren't looking. Thoughtful Consideration There are too many things / blogs / Articles out there that are...

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Stay in your lane (again)!

Stay in your lane (again)!

Stay in your lane We already covered staying in your lane in the podcast of the same name. The truth is that I was so focused on this version that I may have forgotten about that one. See, they are equally as interesting and useful. The first stay in your lane focused...

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Hey Mark is coming over today!

Hey Mark is coming over today!

Self Love or crazy? You're all familiar with staycations, and self love and doing things for yourself. We all get that, but those words are probably hollow and really don't motivate a lot of us to do nice things for ourselves. Your friend is important If youir friend...

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Are you addicted to (talking about) success?

Are you addicted to (talking about) success?

It's addicting Its fulfilling and validating to talk about success. One might say, almost addicting, yes? Invisible We talk about invisible things all the time. This is the thing that is above and below business. it's the great filter of being successful. it plagues...

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Character is what you are when you’re bored.

Character is what you are when you’re bored.

Character is what you are in the dark. - Dwight L. Moody and Lord Whorfin (Dr. Emilio Lizardo) I agree with the above quote, but also think there is another version of this: Character is what you are when you're bored. - Mark Bradford Hard to be in the dark When are...

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Father’s Day: Mark Williams

Father’s Day: Mark Williams

Happy Father's Day to all dads and those who fulfill the role of a dad!! Today welcome Mark Williams back to the podcast. if you remember, he is the cofounder of International Men's mental health day, and speaks on men's mental health topics and all things fatherhood....

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Father’s Day: Jesse Lee Peterson

Father’s Day: Jesse Lee Peterson

Today's chat is with Jesse Lee Peterson. You may have seen his youtube channel in which he chats with guests, or heard his radio show. We talk about his Time, Energy and Resources™ and get into some detailed discussions on men and women. Jesse is a talk show host,...

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Father’s Day: Denise McAllister

Father’s Day: Denise McAllister

Denise McAllister is an author, political and cultural commentator and journalist. She doesn't shrink from controversy and we have a wonderfully intense conversation. Her new book, What men want to say to women (but can't) is the focus of our lively discussion. Join...

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Father’s Day: Michael Rampolla

Father’s Day: Michael Rampolla

Michael is a father, a husband and works as a coach in the business sector. We talk fatherhood under the umbrella of Time, Energy and Resources™. Who he is and what he does is essentially the same thing, in his own words. We start our father's day week with a...

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Path of least resistance and communication

Path of least resistance and communication

I've talked about The Five Love Languages a number of times. That concept talks about how we express and accept love in one of five ways (its usually a mixture). It's a good read. But what about communication? I'm not saying (yet) that there are five communication...

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Bubbles

Bubbles

Everyone likes bubbles right? Everyone is actually in a bubble. People may say that "you’re in your own world" or you "have tunnel vision" or you "have blinders on." All that stuff is kind of related to being in your own bubble—which we all are. Something interesting...

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Epicness is undervalued

Epicness is undervalued

Did you know the better you are at something the more likely someone is to undervalue it? Counterintuitive? Right? Your response is that if someone is clearly better and an "expert" then they would obviously charge more money and be greatly valued. You're right. But...

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Who you are and what you do

Who you are and what you do

Tell me who you are and what you do This is how I start every interview I do on my show, and it's turned into something that is universally applicable. It's a deceptively simple question. The Persona and the Job Think about the printer guy, the waitress, the mailman,...

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Lifelong Learners and Lying

Lifelong Learners and Lying

Are you a "lifelong learner?" do you know anyone who calls themselves that? Oh, you do? What do you think of them and that statement? Are they? What do I mean "are they?" Well, what did they learn...? What are they learning? Does that seem unfair? Is your (or their)...

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The Four Conversation Methods

The Four Conversation Methods

There are a lot of people talking about conversations, no pun intended. The curious thing is for something that's such an integral part of our existence—something we use every day in many forms—we don't seem to be doing it right. At least according to the experts. We...

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Save time and frustration

Save time and frustration

Want to save about 30% of your communication time in multiple circles of your life?Want to reduce frustration by doing what seems like the opposite thing needed?Want to find out if a difficult person isn't really difficult? If you answered 'no' then i don't even know...

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