by Mark Bradford | Jun 5, 2022 | Podcasts
Motivation. People talk about motivation so much it’s annoying. Coaches and speakers talk about it all. the. time. You don’t need another source do you? But here’s a different take… Two parts to motivation The actual hype that gives you energy....
by Mark Bradford | May 9, 2022 | Podcasts
How do you have time for this? Have you heard this phrase? You typically hear this about a large project or something that is apparently time consuming. But that’s misleading. They are using the wrong word Life is made of three thingsā¢ – Time, Energy and...
by Mark Bradford | May 2, 2022 | Podcasts
Holistic To have a holistic approach is to consider all aspects of the whole. There’s nothing ooga booga or froo froo about that, and if you know me and this podcast you know we don’t talk about things that aren’t tangible. Being holistic is...
by Mark Bradford | Apr 17, 2022 | Podcasts
Fate & Destiny Fate and Destiny mostly mean the same, don’t they? They’re sort of interchangeableāexcept for one thing: one makes you feel bad and the other makes you feel good. Free will It’ an age-old discussion, this talk of whether we have...
by Mark Bradford | Apr 10, 2022 | Podcasts
Hakan Berg is known as The King of Birds. He was a finalist on Britain’s Got Talent, and fooled half of Penn and Teller on Fool us. Hakan and I had a surprisingly philosophical discussion about laughter, trust, vulnerability, magic and being in the present. We...
by Mark Bradford | Mar 13, 2022 | Podcasts
Mantras We all know what a mantra isāit’s that thing you repeat over and over again; it’s that guiding principle you have; it is those words you live by. Well I have one of those too. For me it’s “Seek First to Understand” and I...
by Mark Bradford | Mar 6, 2022 | Podcasts
Assume Assume: To suppose without information. Is this what you’re doing? is this what you have done every time you suppose without information? Or is this one of those words of power that we take for granted (no pun intended there). Label The word assume can be...
by Mark Bradford | Feb 27, 2022 | Podcasts
It’s such an innocuous word, isn’t it? Potential. It doesn’t sound like much when I say it by itself like that. But it’s the doorway to good and bad; to epic success or catastrophic failure. Let’s talk about what it means, what it does,...
by Mark Bradford | Jan 30, 2022 | Podcasts
The comfort zone If you hire a coach, have a review or consider accomplishing a new goal invariably the comfort zone is going to come up. And the first thing that will be discussed is you leaving the comfort zone. It will be discussed as if it is a bad thing, even...
by Mark Bradford | Jan 16, 2022 | Podcasts
The solution to all of your problems, past, present and future is to simply be Your Best Self. There. Done. There’s no podcast. It’s that easy. Reality and the thing you have to do first Oh, you’re still here? What’s that in your hands...
by Mark Bradford | Jan 9, 2022 | Conversation, Podcasts
Robbin Castillo Robbin is a personal trainer, teacher and coach. He provides Ascension coaching, Holistic personal training and masterclasses. I normally do not feature coaches on my interviews (I tend to get a lot of requests for appearances on my podcast by coaches)...
by Mark Bradford | Jan 1, 2022 | Podcasts
You’re not alone. Here are do’s and don’ts for success in 2022. This bullet list and these resources will help you. 2022 and success – do’s and don’ts Don’t make resolutions. Make a goal with a system behind it. Become aware,...
by Mark Bradford | Dec 12, 2021 | Balance Wisdom, Christmas, Podcasts
Lets celebrate both today: Check out Balance and the Holidays. Check out a free course on AlchemyFor.Me – Do it to a F.A.U.L.T. Alchemy for Me is an online school meant for adults, but these kids are just so dang excited…...
by Mark Bradford | Dec 5, 2021 | Podcasts
We have two subjects this Sunday – old news and new news. Old (but extremely important) News Around this time you are feeling an additional pull at your time, energy and resources. It’s the holiday season. Each year I give you a heads up and a warning...
by Mark Bradford | Nov 28, 2021 | Podcasts
It’s #nanowrimo – šššš¢šØš§šš„ ššØšÆšš„ šš«š¢šš¢š§š ššØš§šš”. Years back this month came to my attention as a number of people I knew “on the internet” were participating and writing 50,000 words in one month! WOW! I tried my hand at it and unlike a normal...
by Mark Bradford | Nov 14, 2021 | Podcasts
Everything is fantasy It is. Think about it. Everything. This doesn’t just apply to people who create something from nothing. This applies to everyone. That includes you. All people do this There’s no job that you can mention that doesn’t do this...
by Mark Bradford | Nov 7, 2021 | Podcasts
Hindsight is 20/20 We say that hindsight is 20/20 in that looking back on an experience already lived you can make some pretty intelligent, informed decisions, right? You can say what you would have done because you’ve already seen what you did do. But this...
by Mark Bradford | Oct 31, 2021 | Podcasts
Do you have an audience? Some people are saying yes; some people are saying no. But you might be surprised. So people who create contentāpodcasts, music, painting, booksāand people who gather people like musicians and speakers all have audiences, right? Well, they...
by Mark Bradford | Oct 24, 2021 | Podcasts
So what color do you see in the main graphic for this podcast today? If you lived a very long time ago, you probably didn’t say “blue.” Why? Because blue is not mentioned in ancient texts. Does that mean their eyes couldn’t see it? Well, that...
by Mark Bradford | Oct 17, 2021 | Podcasts
(Pause for eye rolls) This title makes even me roll my eyes but it is accurate. Whoa, I already demonstrated it. There are so many books and talks and podcasts about the power of this or that, and we begrudgingly trudge through it and see if there are any takeaways....
by Mark Bradford | Oct 3, 2021 | Podcasts
Keeping secrets from yourself What? How can you do that? it sounds crazy. Well, it is a very real and serious condition when someone does indeed wall off a part of their brain and lives in denial of actions. There are dire consequences for the person and people around...
by Mark Bradford | Sep 19, 2021 | Podcasts
What would you do if all your tech was taken away?Ā If your loved ones were gone before you knew it?Ā What skills do you have to surviveāwithout a government, a military, or electricity.Ā Are you ready for that?Ā And what would you do if the saviors of the human race...
by Mark Bradford | Sep 12, 2021 | Podcasts
Chronic pain & Rare Diseases There are millions who sufferāfor one reason or anotherāfrom chronic pain. It’s a pain that doesn’t go away and even for many who have sought help there’s no relief. For others they just don’t invest the Time,...
by Mark Bradford | Sep 5, 2021 | Podcasts
Your calendar I’ve found that the best ‘to do list’ isn’t a list but items on a calendar. That way not only do you have a list, but you can assign a time and length too. And if you don’t get a chance to do it in the alloted time you can...
by Mark Bradford | Aug 29, 2021 | Podcasts
Creativity is/has a super power OMG I’m not going to say that. I’ve already spoken my peace on the whole [INSERT THING] is a superpower. News Flash: it isn’t. But being a ‘creative’ allows you to have something that...
by Mark Bradford | Aug 15, 2021 | Podcasts
What is ownership? We understand ownership in the traditional and physical sense. But there is another type of ownership, and our brain assigns it often when we aren’t looking. Thoughtful Consideration There are too many things / blogs / Articles out there that...
by Mark Bradford | Aug 8, 2021 | Podcasts
Stay in your lane We already covered staying in your lane in the podcast of the same name. The truth is that I was so focused on this version that I may have forgotten about that one. See, they are equally as interesting and useful. The first stay in your lane focused...
by Mark Bradford | Aug 1, 2021 | Podcasts
Self Love or crazy? You’re all familiar with staycations, and self love and doing things for yourself. We all get that, but those words are probably hollow and really don’t motivate a lot of us to do nice things for ourselves. Your friend is important If...
by Mark Bradford | Jul 11, 2021 | Podcasts
It’s addicting Its fulfilling and validating to talk about success. One might say, almost addicting, yes? Invisible We talk about invisible things all the time. This is the thing that is above and below business. it’s the great filter of being successful....
by Mark Bradford | Jul 4, 2021 | Podcasts
Character is what you are in the dark. – Dwight L. Moody and Lord Whorfin (Dr. Emilio Lizardo) I agree with the above quote, but also think there is another version of this: Character is what you are when you’re bored. – Mark Bradford Hard to be in...
by Mark Bradford | Jun 20, 2021 | Conversation, Dad, Podcasts
Happy Father’s Day to all dads and those who fulfill the role of a dad!! Today welcome Mark Williams back to the podcast. if you remember, he is the cofounder of International Men’s mental health day, and speaks on men’s mental health topics and all...
by Mark Bradford | Jun 18, 2021 | Conversation, Dad, Podcasts
Today’s chat is with Jesse Lee Peterson. You may have seen his youtube channel in which he chats with guests, or heard his radio show. We talk about his Time, Energy and Resourcesā¢ and get into some detailed discussions on men and women. Jesse is a talk show...
by Mark Bradford | Jun 17, 2021 | Conversation, Podcasts
Denise McAllister is an author, political and cultural commentator and journalist. She doesn’t shrink from controversy and we have a wonderfully intense conversation. Her new book, What men want to say to women (but can’t) is the focus of our lively...
by Mark Bradford | Jun 16, 2021 | Conversation, Dad, Podcasts
Michael is a father, a husband and works as a coach in the business sector. We talk fatherhood under the umbrella of Time, Energy and Resourcesā¢. Who he is and what he does is essentially the same thing, in his own words. We start our father’s day week with a...
by Mark Bradford | Jun 13, 2021 | Podcasts
I’ve talked about The Five Love Languages a number of times. That concept talks about how we express and accept love in one of five ways (its usually a mixture). It’s a good read. But what about communication? I’m not saying (yet) that there are five...
by Mark Bradford | Jun 6, 2021 | Podcasts
Everyone likes bubbles right? Everyone is actually in a bubble. People may say that “youāre in your own world” or you “have tunnel vision” or you “have blinders on.” All that stuff is kind of related to being in your own...
by Mark Bradford | May 30, 2021 | Podcasts
Did you know the better you are at something the more likely someone is to undervalue it? Counterintuitive? Right? Your response is that if someone is clearly better and an “expert” then they would obviously charge more money and be greatly valued....
by Mark Bradford | Apr 25, 2021 | Podcasts
I want to share two things with you. Depression is portable Unlike what we see in movies and in image searches for “depression” someone who is depressed isn’t necessarily going to sit in a darkened room with their face in their hands for hours. They...
by Mark Bradford | Apr 18, 2021 | Podcasts
Did you lie to the program? Everyone lies, cheats and steals Wow is that offensive, but it’s true. It’s to what degree you do it that makes the difference. Ever been pulled over for speeding?Ever played a board game that you wanted to end sooner than...
by Mark Bradford | Apr 11, 2021 | Podcasts
The Middle It’s a nice place to visit, but… What is the middle? Well, let me use it as a window to see something you normally wouldn’t. The Bell Curve You’ve probably heard of this, yes? Teachers sometimes grade ‘on a curve.’ I...
